🇩🇰 Frederik Cramer / Julie Lyhne
DoneOctober 10, 2026Poland, GdanskDoubles Mixed
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:16:21
Overall Rank
136 of 852
Age Group Rank
30-34 · 64 of 173
Performances
Compared against all athletes from your division.
Total Time
136 of 852
1:16:21
Top 16%
Runs
242 of 852
40:11
Top 28%
Workouts
448 of 852
29:38
Top 53%
Roxzone
365 of 851
06:37
Top 43%
Runs
Ratio: 53% Avg Pace: 5'01 Fastest Run: 3'41
Evolution
Spot pacing changes across the eight running laps.
Run 1
127 of 852
03:41
Top 15%
Run 2
263 of 852
04:55
Top 31%
Run 3
236 of 851
05:05
Top 28%
Run 4
264 of 851
05:09
Top 31%
Run 5
249 of 852
05:12
Top 29%
Run 6
305 of 851
05:15
Top 36%
Run 7
221 of 847
05:01
Top 26%
Run 8
302 of 848
05:57
Top 36%
Workouts
Avg Workout: 3'42 Workout Ratio: 39%
1000m SkiErg
127 of 852
04:04
Top 15%
50m Sled Push
97 of 852
02:01
Top 12%
50m Sled Pull
303 of 852
03:25
Top 36%
80m Burpee Broad Jump
461 of 852
03:48
Top 54%
1000m Row
423 of 852
04:43
Top 50%
200m Farmers Carry
536 of 852
01:53
Top 64%
100m Sandbag Lunges
688 of 852
04:50
Top 81%
Wall Balls
557 of 849
04:54
Top 66%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 03:41 | #127 |
| 1000m SkiErg | 04:04 | #127 |
| Run 2 | 04:55 | #263 |
| 50m Sled Push | 02:01 | #97 |
| Run 3 | 05:05 | #236 |
| 50m Sled Pull | 03:25 | #303 |
| Run 4 | 05:09 | #264 |
| 80m Burpee Broad Jump | 03:48 | #461 |
| Run 5 | 05:12 | #249 |
| 1000m Row | 04:43 | #423 |
| Run 6 | 05:15 | #305 |
| 200m Farmers Carry | 01:53 | #536 |
| Run 7 | 05:01 | #221 |
| 100m Sandbag Lunges | 04:50 | #688 |
| Run 8 | 05:57 | #302 |
| Wall Balls | 04:54 | #557 |