🇮🇪 Richard Van lente / Nastaran Sepanj
DoneOctober 10, 2026Poland, GdanskDoubles Mixed
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:36:09
Overall Rank
112 of 852
Age Group Rank
45-49 · 68 of 80
Penalties: Sled Pull (15s)
Performances
Compared against all athletes from your division.
Total Time
112 of 852
1:36:09
Top 13%
Runs
534 of 852
47:12
Top 63%
Workouts
823 of 852
41:06
Top 97%
Roxzone
593 of 851
07:57
Top 70%
Runs
Ratio: 49% Avg Pace: 5'54 Fastest Run: 4'11
Evolution
Spot pacing changes across the eight running laps.
Run 1
302 of 852
04:11
Top 36%
Run 2
562 of 852
05:46
Top 66%
Run 3
419 of 851
05:40
Top 49%
Run 4
435 of 851
05:41
Top 51%
Run 5
565 of 852
06:10
Top 66%
Run 6
481 of 851
05:47
Top 57%
Run 7
427 of 847
05:39
Top 51%
Run 8
772 of 848
08:21
Top 91%
Workouts
Avg Workout: 5'08 Workout Ratio: 43%
1000m SkiErg
634 of 852
04:35
Top 75%
50m Sled Push
814 of 852
03:46
Top 96%
50m Sled Pull
802 of 852
05:00
Top 94%
80m Burpee Broad Jump
846 of 852
07:09
Top 99%
1000m Row
755 of 852
05:19
Top 89%
200m Farmers Carry
788 of 852
02:13
Top 93%
100m Sandbag Lunges
820 of 852
06:21
Top 96%
Wall Balls
772 of 849
06:43
Top 91%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 04:11 | #302 |
| 1000m SkiErg | 04:35 | #634 |
| Run 2 | 05:46 | #562 |
| 50m Sled Push | 03:46 | #814 |
| Run 3 | 05:40 | #419 |
| 50m Sled Pull | 05:00 | #802 |
| Run 4 | 05:41 | #435 |
| 80m Burpee Broad Jump | 07:09 | #846 |
| Run 5 | 06:10 | #565 |
| 1000m Row | 05:19 | #755 |
| Run 6 | 05:47 | #481 |
| 200m Farmers Carry | 02:13 | #788 |
| Run 7 | 05:39 | #427 |
| 100m Sandbag Lunges | 06:21 | #820 |
| Run 8 | 08:21 | #772 |
| Wall Balls | 06:43 | #772 |