🇳🇴 Ida Erlandsen / Ronja Hammernes

Done
October 10, 2026Poland, GdanskPro Doubles Women
Finish Time
1:00:32
Overall Rank
4 of 68
Age Group Rank
30-34 · 3 of 15

Performances

Compared against all athletes from your division.

Total Time
4 of 68
1:00:32

Top 5.9%

Runs
3 of 68
31:39

Top 3.7%

Workouts
8 of 68
24:41

Top 11%

Roxzone
3 of 68
04:17

Top 3.7%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 52% Avg Pace: 3'57 Fastest Run: 3'05

Evolution
Spot pacing changes across the eight running laps.
Run 1
3 of 68
03:05

Top 3.7%

Run 2
5 of 68
03:52

Top 6.6%

Run 3
5 of 68
04:04

Top 6.6%

Run 4
3 of 68
03:59

Top 3.7%

Run 5
3 of 68
04:02

Top 3.7%

Run 6
4 of 68
04:02

Top 5.1%

Run 7
3 of 68
04:03

Top 3.7%

Run 8
5 of 68
04:35

Top 6.6%

Workouts

Avg Workout: 3'05 Workout Ratio: 41%

1000m SkiErg
12 of 68
04:14

Top 18%

50m Sled Push
19 of 68
02:22

Top 28%

50m Sled Pull
4 of 68
03:16

Top 5.1%

80m Burpee Broad Jump
8 of 68
02:37

Top 11%

1000m Row
10 of 68
04:30

Top 14%

200m Farmers Carry
6 of 68
01:34

Top 8.8%

100m Sandbag Lunges
6 of 68
02:42

Top 8.1%

Wall Balls
6 of 68
03:26

Top 8.1%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:05#3
1000m SkiErg04:14#12
Run 203:52#5
50m Sled Push02:22#19
Run 304:04#5
50m Sled Pull03:16#4
Run 403:59#3
80m Burpee Broad Jump02:37#8
Run 504:02#3
1000m Row04:30#10
Run 604:02#4
200m Farmers Carry01:34#6
Run 704:03#3
100m Sandbag Lunges02:42#6
Run 804:35#5
Wall Balls03:26#6