🇦🇺 Melissa del Rio / Helene Kofoed

Done
October 10, 2026Poland, GdanskPro Doubles Women
Finish Time
1:27:18
Overall Rank
63 of 68
Age Group Rank
30-34 · 14 of 15

Performances

Compared against all athletes from your division.

Total Time
63 of 68
1:27:18

Top 93%

Runs
62 of 68
47:06

Top 90%

Workouts
58 of 68
32:30

Top 83%

Roxzone
61 of 68
07:45

Top 89%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 54% Avg Pace: 5'53 Fastest Run: 4'48

Evolution
Spot pacing changes across the eight running laps.
Run 1
65 of 68
04:48

Top 95%

Run 2
61 of 68
05:39

Top 89%

Run 3
63 of 68
06:05

Top 93%

Run 4
62 of 68
05:59

Top 91%

Run 5
64 of 68
06:15

Top 93%

Run 6
64 of 68
06:06

Top 93%

Run 7
59 of 68
05:53

Top 86%

Run 8
54 of 68
06:25

Top 79%

Workouts

Avg Workout: 4'04 Workout Ratio: 37%

1000m SkiErg
47 of 68
04:38

Top 70%

50m Sled Push
5 of 68
02:08

Top 7.4%

50m Sled Pull
47 of 68
04:12

Top 68%

80m Burpee Broad Jump
65 of 68
04:50

Top 95%

1000m Row
42 of 68
04:51

Top 62%

200m Farmers Carry
64 of 68
02:10

Top 93%

100m Sandbag Lunges
61 of 68
04:42

Top 89%

Wall Balls
63 of 68
04:59

Top 92%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:48#65
1000m SkiErg04:38#47
Run 205:39#61
50m Sled Push02:08#5
Run 306:05#63
50m Sled Pull04:12#47
Run 405:59#62
80m Burpee Broad Jump04:50#65
Run 506:15#64
1000m Row04:51#42
Run 606:06#64
200m Farmers Carry02:10#64
Run 705:53#59
100m Sandbag Lunges04:42#61
Run 806:25#54
Wall Balls04:59#63