🇳🇴 Heidi Bech / Ragnhild Korshamn

Done
October 10, 2026Poland, GdanskPro Doubles Women
Finish Time
1:21:38
Overall Rank
56 of 68
Age Group Rank
45-49 · 8 of 8

Performances

Compared against all athletes from your division.

Total Time
56 of 68
1:21:38

Top 82%

Runs
65 of 68
48:32

Top 95%

Workouts
15 of 68
26:16

Top 21%

Roxzone
54 of 68
06:52

Top 79%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 59% Avg Pace: 6'04 Fastest Run: 4'36

Evolution
Spot pacing changes across the eight running laps.
Run 1
57 of 68
04:36

Top 84%

Run 2
63 of 68
05:41

Top 92%

Run 3
63 of 68
06:05

Top 93%

Run 4
65 of 68
06:10

Top 95%

Run 5
63 of 68
06:14

Top 92%

Run 6
66 of 68
06:11

Top 96%

Run 7
66 of 68
06:19

Top 96%

Run 8
67 of 68
07:20

Top 98%

Workouts

Avg Workout: 3'17 Workout Ratio: 32%

1000m SkiErg
31 of 68
04:28

Top 47%

50m Sled Push
4 of 68
02:04

Top 5.1%

50m Sled Pull
6 of 68
03:21

Top 9.6%

80m Burpee Broad Jump
13 of 68
02:46

Top 18%

1000m Row
38 of 68
04:48

Top 56%

200m Farmers Carry
20 of 68
01:42

Top 29%

100m Sandbag Lunges
29 of 68
03:31

Top 43%

Wall Balls
14 of 68
03:36

Top 21%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:36#57
1000m SkiErg04:28#31
Run 205:41#63
50m Sled Push02:04#4
Run 306:05#63
50m Sled Pull03:21#6
Run 406:10#65
80m Burpee Broad Jump02:46#13
Run 506:14#63
1000m Row04:48#38
Run 606:11#66
200m Farmers Carry01:42#20
Run 706:19#66
100m Sandbag Lunges03:31#29
Run 807:20#67
Wall Balls03:36#14