🇩🇰 Pernille Bondeskov Nielsen / Carina Sloth Carstens

Done
October 10, 2026Poland, GdanskDoubles Women
Finish Time
1:13:50
Overall Rank
22 of 653
Age Group Rank
50-54 · 1 of 13

Performances

Compared against all athletes from your division.

Total Time
22 of 653
1:13:50

Top 3.4%

Runs
67 of 653
40:37

Top 10%

Workouts
136 of 653
27:32

Top 21%

Roxzone
48 of 648
05:45

Top 7.3%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 55% Avg Pace: 5'05 Fastest Run: 4'00

Evolution
Spot pacing changes across the eight running laps.
Run 1
55 of 635
04:00

Top 8.7%

Run 2
62 of 649
04:53

Top 9.8%

Run 3
59 of 648
05:03

Top 9.1%

Run 4
77 of 653
05:12

Top 12%

Run 5
69 of 653
05:13

Top 11%

Run 6
77 of 652
05:11

Top 12%

Run 7
90 of 651
05:16

Top 14%

Run 8
92 of 650
05:52

Top 14%

Workouts

Avg Workout: 3'27 Workout Ratio: 37%

1000m SkiErg
134 of 653
04:35

Top 21%

50m Sled Push
224 of 653
01:58

Top 35%

50m Sled Pull
253 of 653
03:49

Top 39%

80m Burpee Broad Jump
158 of 652
03:37

Top 25%

1000m Row
211 of 653
05:03

Top 33%

200m Farmers Carry
65 of 653
01:33

Top 11%

100m Sandbag Lunges
188 of 653
03:25

Top 29%

Wall Balls
48 of 653
03:32

Top 7.4%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:00#55
1000m SkiErg04:35#134
Run 204:53#62
50m Sled Push01:58#224
Run 305:03#59
50m Sled Pull03:49#253
Run 405:12#77
80m Burpee Broad Jump03:37#158
Run 505:13#69
1000m Row05:03#211
Run 605:11#77
200m Farmers Carry01:33#65
Run 705:16#90
100m Sandbag Lunges03:25#188
Run 805:52#92
Wall Balls03:32#48