🇬🇧 Sophie Allen / Lauren Howell
DoneOctober 10, 2026Poland, GdanskDoubles Women
Hyro app profiles linked to this race:S@sophieallen
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:19:21
Overall Rank
34 of 653
Age Group Rank
25-29 · 36 of 150
Performances
Compared against all athletes from your division.
Total Time
34 of 653
1:19:21
Top 5.2%
Runs
148 of 653
43:37
Top 23%
Workouts
261 of 653
29:28
Top 40%
Roxzone
112 of 648
06:21
Top 17%
Runs
Ratio: 55% Avg Pace: 5'27 Fastest Run: 4'15
Evolution
Spot pacing changes across the eight running laps.
Run 1
110 of 635
04:15
Top 17%
Run 2
100 of 649
05:05
Top 16%
Run 3
129 of 648
05:26
Top 20%
Run 4
123 of 653
05:26
Top 19%
Run 5
215 of 653
05:55
Top 33%
Run 6
153 of 652
05:34
Top 24%
Run 7
171 of 651
05:39
Top 27%
Run 8
179 of 650
06:21
Top 28%
Workouts
Avg Workout: 3'41 Workout Ratio: 37%
1000m SkiErg
104 of 653
04:32
Top 17%
50m Sled Push
8 of 653
01:33
Top 1.2%
50m Sled Pull
140 of 653
03:31
Top 22%
80m Burpee Broad Jump
382 of 652
04:32
Top 59%
1000m Row
434 of 653
05:26
Top 67%
200m Farmers Carry
364 of 653
01:51
Top 57%
100m Sandbag Lunges
256 of 653
03:38
Top 39%
Wall Balls
382 of 653
04:25
Top 59%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 04:15 | #110 |
| 1000m SkiErg | 04:32 | #104 |
| Run 2 | 05:05 | #100 |
| 50m Sled Push | 01:33 | #8 |
| Run 3 | 05:26 | #129 |
| 50m Sled Pull | 03:31 | #140 |
| Run 4 | 05:26 | #123 |
| 80m Burpee Broad Jump | 04:32 | #382 |
| Run 5 | 05:55 | #215 |
| 1000m Row | 05:26 | #434 |
| Run 6 | 05:34 | #153 |
| 200m Farmers Carry | 01:51 | #364 |
| Run 7 | 05:39 | #171 |
| 100m Sandbag Lunges | 03:38 | #256 |
| Run 8 | 06:21 | #179 |
| Wall Balls | 04:25 | #382 |