🇳🇱 Ciara De Waal / Nadia De Waal

Done
October 10, 2026Poland, GdanskDoubles Women
Finish Time
1:08:22
Overall Rank
10 of 653
Age Group Rank
16-24 · 2 of 74

Performances

Compared against all athletes from your division.

Total Time
10 of 653
1:08:22

Top 1.5%

Runs
22 of 653
37:54

Top 3.3%

Workouts
23 of 653
24:48

Top 3.5%

Roxzone
46 of 648
05:45

Top 7.3%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 55% Avg Pace: 4'44 Fastest Run: 3'40

Evolution
Spot pacing changes across the eight running laps.
Run 1
20 of 635
03:40

Top 3.4%

Run 2
19 of 649
04:28

Top 2.9%

Run 3
33 of 648
04:55

Top 5.2%

Run 4
18 of 653
04:45

Top 2.9%

Run 5
25 of 653
04:52

Top 3.9%

Run 6
27 of 652
04:51

Top 4.1%

Run 7
32 of 651
04:54

Top 5.1%

Run 8
37 of 650
05:31

Top 5.8%

Workouts

Avg Workout: 3'06 Workout Ratio: 36%

1000m SkiErg
8 of 653
04:13

Top 1.3%

50m Sled Push
99 of 653
01:47

Top 16%

50m Sled Pull
38 of 653
03:10

Top 5.8%

80m Burpee Broad Jump
72 of 652
03:16

Top 11%

1000m Row
14 of 653
04:34

Top 2.4%

200m Farmers Carry
40 of 653
01:30

Top 6.8%

100m Sandbag Lunges
52 of 653
02:48

Top 8.1%

Wall Balls
41 of 653
03:30

Top 6.5%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:40#20
1000m SkiErg04:13#8
Run 204:28#19
50m Sled Push01:47#99
Run 304:55#33
50m Sled Pull03:10#38
Run 404:45#18
80m Burpee Broad Jump03:16#72
Run 504:52#25
1000m Row04:34#14
Run 604:51#27
200m Farmers Carry01:30#40
Run 704:54#32
100m Sandbag Lunges02:48#52
Run 805:31#37
Wall Balls03:30#41