🇬🇧 Ria Shah / Emily Johnston
DoneOctober 10, 2026Poland, GdanskDoubles Women
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:31:21
Overall Rank
395 of 653
Age Group Rank
30-34 · 76 of 125
Performances
Compared against all athletes from your division.
Total Time
395 of 653
1:31:21
Top 61%
Runs
315 of 653
48:37
Top 48%
Workouts
567 of 653
35:25
Top 87%
Roxzone
269 of 648
07:22
Top 41%
Runs
Ratio: 53% Avg Pace: 6'05 Fastest Run: 5'18
Evolution
Spot pacing changes across the eight running laps.
Run 1
449 of 635
05:18
Top 71%
Run 2
394 of 649
06:08
Top 61%
Run 3
308 of 648
06:10
Top 48%
Run 4
350 of 653
06:17
Top 54%
Run 5
267 of 653
06:06
Top 41%
Run 6
323 of 652
06:10
Top 50%
Run 7
246 of 651
05:56
Top 38%
Run 8
226 of 650
06:34
Top 35%
Workouts
Avg Workout: 4'26 Workout Ratio: 39%
1000m SkiErg
374 of 653
04:56
Top 58%
50m Sled Push
505 of 653
02:22
Top 78%
50m Sled Pull
614 of 653
05:18
Top 94%
80m Burpee Broad Jump
556 of 652
05:35
Top 85%
1000m Row
345 of 653
05:16
Top 53%
200m Farmers Carry
468 of 653
01:58
Top 73%
100m Sandbag Lunges
458 of 653
04:13
Top 70%
Wall Balls
596 of 653
05:47
Top 91%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 05:18 | #449 |
| 1000m SkiErg | 04:56 | #374 |
| Run 2 | 06:08 | #394 |
| 50m Sled Push | 02:22 | #505 |
| Run 3 | 06:10 | #308 |
| 50m Sled Pull | 05:18 | #614 |
| Run 4 | 06:17 | #350 |
| 80m Burpee Broad Jump | 05:35 | #556 |
| Run 5 | 06:06 | #267 |
| 1000m Row | 05:16 | #345 |
| Run 6 | 06:10 | #323 |
| 200m Farmers Carry | 01:58 | #468 |
| Run 7 | 05:56 | #246 |
| 100m Sandbag Lunges | 04:13 | #458 |
| Run 8 | 06:34 | #226 |
| Wall Balls | 05:47 | #596 |