🇸🇪 Ahmed Sherif
DoneOctober 10, 2026Poland, GdanskMen
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:32:24
Overall Rank
643 of 1,362
Age Group Rank
40-44 · 156 of 242
Performances
Compared against all athletes from your division.
Total Time
643 of 1,362
1:32:24
Top 47%
Runs
735 of 1,362
42:56
Top 54%
Workouts
979 of 1,362
42:50
Top 72%
Roxzone
481 of 1,360
06:42
Top 35%
Runs
Ratio: 46% Avg Pace: 5'22 Fastest Run: 4'28
Evolution
Spot pacing changes across the eight running laps.
Run 1
1,021 of 1,362
04:28
Top 75%
Run 2
680 of 1,362
04:56
Top 50%
Run 3
843 of 1,362
05:36
Top 62%
Run 4
696 of 1,362
05:20
Top 51%
Run 5
709 of 1,362
05:32
Top 52%
Run 6
661 of 1,361
05:15
Top 49%
Run 7
744 of 1,361
05:25
Top 55%
Run 8
800 of 1,355
06:29
Top 59%
Workouts
Avg Workout: 5'21 Workout Ratio: 46%
1000m SkiErg
1,107 of 1,362
04:55
Top 82%
50m Sled Push
638 of 1,362
03:20
Top 47%
50m Sled Pull
959 of 1,362
05:16
Top 71%
80m Burpee Broad Jump
722 of 1,362
05:46
Top 53%
1000m Row
955 of 1,362
05:05
Top 71%
200m Farmers Carry
788 of 1,361
02:10
Top 59%
100m Sandbag Lunges
937 of 1,361
05:58
Top 69%
Wall Balls
1,132 of 1,360
10:20
Top 83%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 04:28 | #1021 |
| 1000m SkiErg | 04:55 | #1107 |
| Run 2 | 04:56 | #680 |
| 50m Sled Push | 03:20 | #638 |
| Run 3 | 05:36 | #843 |
| 50m Sled Pull | 05:16 | #959 |
| Run 4 | 05:20 | #696 |
| 80m Burpee Broad Jump | 05:46 | #722 |
| Run 5 | 05:32 | #709 |
| 1000m Row | 05:05 | #955 |
| Run 6 | 05:15 | #661 |
| 200m Farmers Carry | 02:10 | #788 |
| Run 7 | 05:25 | #744 |
| 100m Sandbag Lunges | 05:58 | #937 |
| Run 8 | 06:29 | #800 |
| Wall Balls | 10:20 | #1132 |