🇩🇪 Jan-Niklas Mückenhoff
DoneOctober 10, 2026Poland, GdanskMen
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:19:42
Overall Rank
258 of 1,362
Age Group Rank
30-34 · 106 of 279
Performances
Compared against all athletes from your division.
Total Time
258 of 1,362
1:19:42
Top 19%
Runs
515 of 1,362
39:47
Top 38%
Workouts
308 of 1,362
32:23
Top 23%
Roxzone
699 of 1,360
07:37
Top 51%
Runs
Ratio: 50% Avg Pace: 4'58 Fastest Run: 3'17
Evolution
Spot pacing changes across the eight running laps.
Run 1
129 of 1,362
03:17
Top 9.9%
Run 2
442 of 1,362
04:34
Top 33%
Run 3
700 of 1,362
05:22
Top 52%
Run 4
583 of 1,362
05:07
Top 43%
Run 5
618 of 1,362
05:20
Top 46%
Run 6
623 of 1,361
05:11
Top 46%
Run 7
540 of 1,361
05:03
Top 40%
Run 8
548 of 1,355
05:55
Top 41%
Workouts
Avg Workout: 4'03 Workout Ratio: 41%
1000m SkiErg
363 of 1,362
04:24
Top 28%
50m Sled Push
845 of 1,362
03:39
Top 62%
50m Sled Pull
576 of 1,362
04:21
Top 43%
80m Burpee Broad Jump
201 of 1,362
04:10
Top 15%
1000m Row
418 of 1,362
04:40
Top 32%
200m Farmers Carry
73 of 1,361
01:33
Top 5.7%
100m Sandbag Lunges
284 of 1,361
04:03
Top 21%
Wall Balls
304 of 1,360
05:33
Top 22%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 03:17 | #129 |
| 1000m SkiErg | 04:24 | #363 |
| Run 2 | 04:34 | #442 |
| 50m Sled Push | 03:39 | #845 |
| Run 3 | 05:22 | #700 |
| 50m Sled Pull | 04:21 | #576 |
| Run 4 | 05:07 | #583 |
| 80m Burpee Broad Jump | 04:10 | #201 |
| Run 5 | 05:20 | #618 |
| 1000m Row | 04:40 | #418 |
| Run 6 | 05:11 | #623 |
| 200m Farmers Carry | 01:33 | #73 |
| Run 7 | 05:03 | #540 |
| 100m Sandbag Lunges | 04:03 | #284 |
| Run 8 | 05:55 | #548 |
| Wall Balls | 05:33 | #304 |