🇳🇴 Espen Midtby Karlsen
DoneOctober 10, 2026Poland, GdanskMen
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:31:35
Overall Rank
728 of 1,362
Age Group Rank
50-54 · 39 of 87
Performances
Compared against all athletes from your division.
Total Time
728 of 1,362
1:31:35
Top 54%
Runs
814 of 1,362
44:01
Top 60%
Workouts
748 of 1,362
38:42
Top 55%
Roxzone
954 of 1,360
08:56
Top 70%
Runs
Ratio: 48% Avg Pace: 5'30 Fastest Run: 4'21
Evolution
Spot pacing changes across the eight running laps.
Run 1
949 of 1,362
04:21
Top 70%
Run 2
922 of 1,362
05:21
Top 68%
Run 3
821 of 1,362
05:34
Top 61%
Run 4
877 of 1,362
05:38
Top 65%
Run 5
782 of 1,362
05:40
Top 58%
Run 6
701 of 1,361
05:19
Top 52%
Run 7
701 of 1,361
05:20
Top 52%
Run 8
925 of 1,355
06:51
Top 68%
Workouts
Avg Workout: 4'50 Workout Ratio: 42%
1000m SkiErg
728 of 1,362
04:36
Top 54%
50m Sled Push
534 of 1,362
03:13
Top 40%
50m Sled Pull
443 of 1,362
04:06
Top 33%
80m Burpee Broad Jump
659 of 1,362
05:35
Top 49%
1000m Row
1,000 of 1,362
05:09
Top 74%
200m Farmers Carry
473 of 1,361
01:54
Top 35%
100m Sandbag Lunges
712 of 1,361
05:10
Top 52%
Wall Balls
979 of 1,360
08:59
Top 72%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 04:21 | #949 |
| 1000m SkiErg | 04:36 | #728 |
| Run 2 | 05:21 | #922 |
| 50m Sled Push | 03:13 | #534 |
| Run 3 | 05:34 | #821 |
| 50m Sled Pull | 04:06 | #443 |
| Run 4 | 05:38 | #877 |
| 80m Burpee Broad Jump | 05:35 | #659 |
| Run 5 | 05:40 | #782 |
| 1000m Row | 05:09 | #1000 |
| Run 6 | 05:19 | #701 |
| 200m Farmers Carry | 01:54 | #473 |
| Run 7 | 05:20 | #701 |
| 100m Sandbag Lunges | 05:10 | #712 |
| Run 8 | 06:51 | #925 |
| Wall Balls | 08:59 | #979 |