🇬🇧 Tom O'Dowd
DoneOctober 10, 2026Poland, GdanskMen
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:03:56
Overall Rank
29 of 1,362
Age Group Rank
30-34 · 7 of 279
Performances
Compared against all athletes from your division.
Total Time
29 of 1,362
1:03:56
Top 2.1%
Runs
102 of 1,362
33:20
Top 7.6%
Workouts
18 of 1,362
25:43
Top 1.3%
Roxzone
68 of 1,360
04:58
Top 5.0%
Runs
Ratio: 52% Avg Pace: 4'10 Fastest Run: 3'37
Evolution
Spot pacing changes across the eight running laps.
Run 1
354 of 1,362
03:37
Top 26%
Run 2
144 of 1,362
04:02
Top 11%
Run 3
61 of 1,362
04:04
Top 4.5%
Run 4
64 of 1,362
04:04
Top 4.8%
Run 5
105 of 1,362
04:19
Top 7.8%
Run 6
118 of 1,361
04:13
Top 8.8%
Run 7
122 of 1,361
04:14
Top 9.2%
Run 8
116 of 1,355
04:51
Top 8.7%
Workouts
Avg Workout: 3'13 Workout Ratio: 40%
1000m SkiErg
230 of 1,362
04:19
Top 18%
50m Sled Push
9 of 1,362
02:06
Top 0.6%
50m Sled Pull
28 of 1,362
03:04
Top 2.1%
80m Burpee Broad Jump
10 of 1,362
02:47
Top 0.8%
1000m Row
68 of 1,362
04:21
Top 5.3%
200m Farmers Carry
53 of 1,361
01:30
Top 4.2%
100m Sandbag Lunges
111 of 1,361
03:18
Top 8.2%
Wall Balls
63 of 1,360
04:18
Top 4.6%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 03:37 | #354 |
| 1000m SkiErg | 04:19 | #230 |
| Run 2 | 04:02 | #144 |
| 50m Sled Push | 02:06 | #9 |
| Run 3 | 04:04 | #61 |
| 50m Sled Pull | 03:04 | #28 |
| Run 4 | 04:04 | #64 |
| 80m Burpee Broad Jump | 02:47 | #10 |
| Run 5 | 04:19 | #105 |
| 1000m Row | 04:21 | #68 |
| Run 6 | 04:13 | #118 |
| 200m Farmers Carry | 01:30 | #53 |
| Run 7 | 04:14 | #122 |
| 100m Sandbag Lunges | 03:18 | #111 |
| Run 8 | 04:51 | #116 |
| Wall Balls | 04:18 | #63 |