🇩🇪 Marcel Plate

Done
October 10, 2026Poland, GdanskMen
Finish Time
1:17:53
Overall Rank
316 of 1,362
Age Group Rank
40-44 · 59 of 242

Performances

Compared against all athletes from your division.

Total Time
316 of 1,362
1:17:53

Top 23%

Runs
230 of 1,362
35:33

Top 17%

Workouts
652 of 1,362
37:11

Top 48%

Roxzone
122 of 1,360
05:14

Top 8.8%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 46% Avg Pace: 4'27 Fastest Run: 3'36

Evolution
Spot pacing changes across the eight running laps.
Run 1
340 of 1,362
03:36

Top 25%

Run 2
259 of 1,362
04:15

Top 19%

Run 3
125 of 1,362
04:17

Top 9.4%

Run 4
177 of 1,362
04:23

Top 13%

Run 5
127 of 1,362
04:23

Top 9.5%

Run 6
225 of 1,361
04:28

Top 17%

Run 7
320 of 1,361
04:41

Top 24%

Run 8
407 of 1,355
05:35

Top 30%

Workouts

Avg Workout: 4'39 Workout Ratio: 48%

1000m SkiErg
957 of 1,362
04:46

Top 71%

50m Sled Push
893 of 1,362
03:44

Top 66%

50m Sled Pull
705 of 1,362
04:38

Top 52%

80m Burpee Broad Jump
411 of 1,362
04:46

Top 30%

1000m Row
735 of 1,362
04:54

Top 55%

200m Farmers Carry
473 of 1,361
01:54

Top 35%

100m Sandbag Lunges
456 of 1,361
04:30

Top 34%

Wall Balls
823 of 1,360
07:59

Top 61%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:36#340
1000m SkiErg04:46#957
Run 204:15#259
50m Sled Push03:44#893
Run 304:17#125
50m Sled Pull04:38#705
Run 404:23#177
80m Burpee Broad Jump04:46#411
Run 504:23#127
1000m Row04:54#735
Run 604:28#225
200m Farmers Carry01:54#473
Run 704:41#320
100m Sandbag Lunges04:30#456
Run 805:35#407
Wall Balls07:59#823