🇬🇧 Richard Millar
DoneOctober 10, 2026Poland, GdanskMen
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:16:54
Overall Rank
188 of 1,362
Age Group Rank
50-54 · 8 of 87
Performances
Compared against all athletes from your division.
Total Time
188 of 1,362
1:16:54
Top 14%
Runs
299 of 1,362
36:44
Top 22%
Workouts
393 of 1,362
33:31
Top 29%
Roxzone
497 of 1,360
06:46
Top 37%
Runs
Ratio: 48% Avg Pace: 4'36 Fastest Run: 3'56
Evolution
Spot pacing changes across the eight running laps.
Run 1
616 of 1,362
03:56
Top 46%
Run 2
381 of 1,362
04:28
Top 28%
Run 3
235 of 1,362
04:32
Top 17%
Run 4
304 of 1,362
04:37
Top 23%
Run 5
221 of 1,362
04:35
Top 16%
Run 6
302 of 1,361
04:37
Top 22%
Run 7
341 of 1,361
04:43
Top 25%
Run 8
284 of 1,355
05:19
Top 21%
Workouts
Avg Workout: 4'11 Workout Ratio: 44%
1000m SkiErg
575 of 1,362
04:31
Top 43%
50m Sled Push
904 of 1,362
03:45
Top 67%
50m Sled Pull
503 of 1,362
04:13
Top 37%
80m Burpee Broad Jump
150 of 1,362
03:56
Top 11%
1000m Row
661 of 1,362
04:50
Top 49%
200m Farmers Carry
907 of 1,361
02:17
Top 67%
100m Sandbag Lunges
399 of 1,361
04:23
Top 30%
Wall Balls
312 of 1,360
05:36
Top 23%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 03:56 | #616 |
| 1000m SkiErg | 04:31 | #575 |
| Run 2 | 04:28 | #381 |
| 50m Sled Push | 03:45 | #904 |
| Run 3 | 04:32 | #235 |
| 50m Sled Pull | 04:13 | #503 |
| Run 4 | 04:37 | #304 |
| 80m Burpee Broad Jump | 03:56 | #150 |
| Run 5 | 04:35 | #221 |
| 1000m Row | 04:50 | #661 |
| Run 6 | 04:37 | #302 |
| 200m Farmers Carry | 02:17 | #907 |
| Run 7 | 04:43 | #341 |
| 100m Sandbag Lunges | 04:23 | #399 |
| Run 8 | 05:19 | #284 |
| Wall Balls | 05:36 | #312 |