🇺🇸 Jameel Shums Ward

Done
October 10, 2026Poland, GdanskMen
Finish Time
1:46:23
Overall Rank
855 of 1,362
Age Group Rank
30-34 · 248 of 279

Performances

Compared against all athletes from your division.

Total Time
855 of 1,362
1:46:23

Top 63%

Runs
1,160 of 1,362
50:33

Top 85%

Workouts
1,083 of 1,362
45:27

Top 80%

Roxzone
1,153 of 1,360
10:28

Top 85%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 48% Avg Pace: 6'19 Fastest Run: 4'52

Evolution
Spot pacing changes across the eight running laps.
Run 1
1,198 of 1,362
04:52

Top 88%

Run 2
1,108 of 1,362
05:45

Top 81%

Run 3
1,053 of 1,362
06:05

Top 77%

Run 4
1,107 of 1,362
06:09

Top 82%

Run 5
1,153 of 1,362
06:34

Top 85%

Run 6
1,234 of 1,361
06:46

Top 91%

Run 7
1,213 of 1,361
06:39

Top 89%

Run 8
1,126 of 1,355
07:46

Top 83%

Workouts

Avg Workout: 5'41 Workout Ratio: 43%

1000m SkiErg
875 of 1,362
04:42

Top 65%

50m Sled Push
506 of 1,362
03:11

Top 38%

50m Sled Pull
1,110 of 1,362
05:45

Top 82%

80m Burpee Broad Jump
1,102 of 1,362
07:27

Top 81%

1000m Row
896 of 1,362
05:02

Top 67%

200m Farmers Carry
995 of 1,361
02:24

Top 73%

100m Sandbag Lunges
1,160 of 1,361
07:07

Top 85%

Wall Balls
1,087 of 1,360
09:49

Top 80%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:52#1198
1000m SkiErg04:42#875
Run 205:45#1108
50m Sled Push03:11#506
Run 306:05#1053
50m Sled Pull05:45#1110
Run 406:09#1107
80m Burpee Broad Jump07:27#1102
Run 506:34#1153
1000m Row05:02#896
Run 606:46#1234
200m Farmers Carry02:24#995
Run 706:39#1213
100m Sandbag Lunges07:07#1160
Run 807:46#1126
Wall Balls09:49#1087