🇳🇱 Marc Van alphen

Done
October 10, 2026Poland, GdanskMen
Finish Time
1:24:55
Overall Rank
511 of 1,362
Age Group Rank
50-54 · 22 of 87

Performances

Compared against all athletes from your division.

Total Time
511 of 1,362
1:24:55

Top 38%

Runs
888 of 1,362
45:02

Top 65%

Workouts
384 of 1,362
33:27

Top 28%

Roxzone
428 of 1,360
06:30

Top 31%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 53% Avg Pace: 5'38 Fastest Run: 4'15

Evolution
Spot pacing changes across the eight running laps.
Run 1
881 of 1,362
04:15

Top 65%

Run 2
906 of 1,362
05:19

Top 67%

Run 3
807 of 1,362
05:33

Top 60%

Run 4
882 of 1,362
05:39

Top 65%

Run 5
997 of 1,362
06:05

Top 73%

Run 6
950 of 1,361
05:46

Top 70%

Run 7
981 of 1,361
05:50

Top 72%

Run 8
858 of 1,355
06:39

Top 64%

Workouts

Avg Workout: 4'11 Workout Ratio: 39%

1000m SkiErg
308 of 1,362
04:22

Top 24%

50m Sled Push
158 of 1,362
02:41

Top 12%

50m Sled Pull
183 of 1,362
03:37

Top 14%

80m Burpee Broad Jump
348 of 1,362
04:34

Top 26%

1000m Row
401 of 1,362
04:39

Top 30%

200m Farmers Carry
213 of 1,361
01:42

Top 17%

100m Sandbag Lunges
589 of 1,361
04:51

Top 43%

Wall Balls
632 of 1,360
07:01

Top 47%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:15#881
1000m SkiErg04:22#308
Run 205:19#906
50m Sled Push02:41#158
Run 305:33#807
50m Sled Pull03:37#183
Run 405:39#882
80m Burpee Broad Jump04:34#348
Run 506:05#997
1000m Row04:39#401
Run 605:46#950
200m Farmers Carry01:42#213
Run 705:50#981
100m Sandbag Lunges04:51#589
Run 806:39#858
Wall Balls07:01#632