🇩🇰 Anders Ryom

Done
October 10, 2026Poland, GdanskMen
Finish Time
1:12:07
Overall Rank
194 of 1,362
Age Group Rank
40-44 · 28 of 242

Performances

Compared against all athletes from your division.

Total Time
194 of 1,362
1:12:07

Top 14%

Runs
248 of 1,362
35:48

Top 18%

Workouts
218 of 1,362
30:57

Top 16%

Roxzone
173 of 1,360
05:27

Top 13%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 50% Avg Pace: 4'29 Fastest Run: 3'54

Evolution
Spot pacing changes across the eight running laps.
Run 1
589 of 1,362
03:54

Top 44%

Run 2
421 of 1,362
04:32

Top 31%

Run 3
243 of 1,362
04:34

Top 18%

Run 4
190 of 1,362
04:24

Top 14%

Run 5
196 of 1,362
04:32

Top 15%

Run 6
253 of 1,361
04:31

Top 19%

Run 7
157 of 1,361
04:21

Top 12%

Run 8
184 of 1,355
05:03

Top 14%

Workouts

Avg Workout: 3'52 Workout Ratio: 43%

1000m SkiErg
575 of 1,362
04:31

Top 43%

50m Sled Push
340 of 1,362
02:57

Top 26%

50m Sled Pull
249 of 1,362
03:45

Top 19%

80m Burpee Broad Jump
321 of 1,362
04:30

Top 24%

1000m Row
78 of 1,362
04:22

Top 6.2%

200m Farmers Carry
116 of 1,361
01:37

Top 9.1%

100m Sandbag Lunges
183 of 1,361
03:43

Top 14%

Wall Balls
298 of 1,360
05:32

Top 22%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:54#589
1000m SkiErg04:31#575
Run 204:32#421
50m Sled Push02:57#340
Run 304:34#243
50m Sled Pull03:45#249
Run 404:24#190
80m Burpee Broad Jump04:30#321
Run 504:32#196
1000m Row04:22#78
Run 604:31#253
200m Farmers Carry01:37#116
Run 704:21#157
100m Sandbag Lunges03:43#183
Run 805:03#184
Wall Balls05:32#298