🇮🇪 Alan Rockett
DoneOctober 10, 2026Poland, GdanskMen
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:11:51
Overall Rank
142 of 1,362
Age Group Rank
40-44 · 24 of 242
Performances
Compared against all athletes from your division.
Total Time
142 of 1,362
1:11:51
Top 10%
Runs
332 of 1,362
37:10
Top 24%
Workouts
109 of 1,362
29:18
Top 7.9%
Roxzone
176 of 1,360
05:28
Top 13%
Runs
Ratio: 52% Avg Pace: 4'39 Fastest Run: 3'51
Evolution
Spot pacing changes across the eight running laps.
Run 1
535 of 1,362
03:51
Top 40%
Run 2
442 of 1,362
04:34
Top 33%
Run 3
294 of 1,362
04:39
Top 22%
Run 4
327 of 1,362
04:41
Top 24%
Run 5
261 of 1,362
04:41
Top 20%
Run 6
336 of 1,361
04:42
Top 25%
Run 7
330 of 1,361
04:42
Top 25%
Run 8
318 of 1,355
05:23
Top 24%
Workouts
Avg Workout: 3'40 Workout Ratio: 41%
1000m SkiErg
488 of 1,362
04:28
Top 37%
50m Sled Push
143 of 1,362
02:39
Top 11%
50m Sled Pull
28 of 1,362
03:04
Top 2.1%
80m Burpee Broad Jump
215 of 1,362
04:13
Top 16%
1000m Row
93 of 1,362
04:23
Top 7.3%
200m Farmers Carry
492 of 1,361
01:55
Top 37%
100m Sandbag Lunges
263 of 1,361
04:00
Top 20%
Wall Balls
108 of 1,360
04:36
Top 8.0%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 03:51 | #535 |
| 1000m SkiErg | 04:28 | #488 |
| Run 2 | 04:34 | #442 |
| 50m Sled Push | 02:39 | #143 |
| Run 3 | 04:39 | #294 |
| 50m Sled Pull | 03:04 | #28 |
| Run 4 | 04:41 | #327 |
| 80m Burpee Broad Jump | 04:13 | #215 |
| Run 5 | 04:41 | #261 |
| 1000m Row | 04:23 | #93 |
| Run 6 | 04:42 | #336 |
| 200m Farmers Carry | 01:55 | #492 |
| Run 7 | 04:42 | #330 |
| 100m Sandbag Lunges | 04:00 | #263 |
| Run 8 | 05:23 | #318 |
| Wall Balls | 04:36 | #108 |