🇵🇱 ROMAN GOS
DoneOctober 10, 2026Poland, GdanskMen
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:41:30
Overall Rank
903 of 1,362
Age Group Rank
45-49 · 109 of 156
Performances
Compared against all athletes from your division.
Total Time
903 of 1,362
1:41:30
Top 66%
Runs
1,068 of 1,362
48:19
Top 78%
Workouts
1,072 of 1,362
45:09
Top 79%
Roxzone
812 of 1,360
08:05
Top 60%
Runs
Ratio: 48% Avg Pace: 6'02 Fastest Run: 4'25
Evolution
Spot pacing changes across the eight running laps.
Run 1
988 of 1,362
04:25
Top 73%
Run 2
860 of 1,362
05:14
Top 63%
Run 3
1,118 of 1,362
06:16
Top 82%
Run 4
997 of 1,362
05:53
Top 73%
Run 5
1,112 of 1,362
06:25
Top 82%
Run 6
1,094 of 1,361
06:07
Top 81%
Run 7
1,199 of 1,361
06:33
Top 88%
Run 8
1,077 of 1,355
07:30
Top 80%
Workouts
Avg Workout: 5'39 Workout Ratio: 44%
1000m SkiErg
575 of 1,362
04:31
Top 43%
50m Sled Push
931 of 1,362
03:48
Top 69%
50m Sled Pull
1,151 of 1,362
05:54
Top 85%
80m Burpee Broad Jump
956 of 1,362
06:43
Top 71%
1000m Row
614 of 1,362
04:48
Top 46%
200m Farmers Carry
788 of 1,361
02:10
Top 59%
100m Sandbag Lunges
1,210 of 1,361
07:33
Top 89%
Wall Balls
1,073 of 1,360
09:42
Top 79%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 04:25 | #988 |
| 1000m SkiErg | 04:31 | #575 |
| Run 2 | 05:14 | #860 |
| 50m Sled Push | 03:48 | #931 |
| Run 3 | 06:16 | #1118 |
| 50m Sled Pull | 05:54 | #1151 |
| Run 4 | 05:53 | #997 |
| 80m Burpee Broad Jump | 06:43 | #956 |
| Run 5 | 06:25 | #1112 |
| 1000m Row | 04:48 | #614 |
| Run 6 | 06:07 | #1094 |
| 200m Farmers Carry | 02:10 | #788 |
| Run 7 | 06:33 | #1199 |
| 100m Sandbag Lunges | 07:33 | #1210 |
| Run 8 | 07:30 | #1077 |
| Wall Balls | 09:42 | #1073 |