🇵🇱 Krzysztof Młynnik
DoneOctober 10, 2026Poland, GdanskMen
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:17:36
Overall Rank
218 of 1,362
Age Group Rank
45-49 · 28 of 156
Performances
Compared against all athletes from your division.
Total Time
218 of 1,362
1:17:36
Top 16%
Runs
473 of 1,362
39:16
Top 35%
Workouts
320 of 1,362
32:28
Top 24%
Roxzone
286 of 1,360
05:55
Top 21%
Runs
Ratio: 51% Avg Pace: 4'55 Fastest Run: 3'56
Evolution
Spot pacing changes across the eight running laps.
Run 1
616 of 1,362
03:56
Top 46%
Run 2
611 of 1,362
04:50
Top 45%
Run 3
483 of 1,362
05:00
Top 36%
Run 4
447 of 1,362
04:53
Top 33%
Run 5
455 of 1,362
05:04
Top 34%
Run 6
520 of 1,361
05:00
Top 38%
Run 7
474 of 1,361
04:56
Top 35%
Run 8
456 of 1,355
05:41
Top 34%
Workouts
Avg Workout: 4'04 Workout Ratio: 42%
1000m SkiErg
86 of 1,362
04:11
Top 6.8%
50m Sled Push
318 of 1,362
02:55
Top 24%
50m Sled Pull
380 of 1,362
04:00
Top 28%
80m Burpee Broad Jump
510 of 1,362
05:07
Top 38%
1000m Row
10 of 1,362
04:10
Top 0.8%
200m Farmers Carry
116 of 1,361
01:37
Top 9.1%
100m Sandbag Lunges
582 of 1,361
04:50
Top 43%
Wall Balls
319 of 1,360
05:38
Top 24%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 03:56 | #616 |
| 1000m SkiErg | 04:11 | #86 |
| Run 2 | 04:50 | #611 |
| 50m Sled Push | 02:55 | #318 |
| Run 3 | 05:00 | #483 |
| 50m Sled Pull | 04:00 | #380 |
| Run 4 | 04:53 | #447 |
| 80m Burpee Broad Jump | 05:07 | #510 |
| Run 5 | 05:04 | #455 |
| 1000m Row | 04:10 | #10 |
| Run 6 | 05:00 | #520 |
| 200m Farmers Carry | 01:37 | #116 |
| Run 7 | 04:56 | #474 |
| 100m Sandbag Lunges | 04:50 | #582 |
| Run 8 | 05:41 | #456 |
| Wall Balls | 05:38 | #319 |