🇵🇱 Wojciech Ruczynski

Done
October 10, 2026Poland, GdanskMen
Finish Time
1:17:45
Overall Rank
323 of 1,362
Age Group Rank
45-49 · 29 of 156

Performances

Compared against all athletes from your division.

Total Time
323 of 1,362
1:17:45

Top 24%

Runs
483 of 1,362
39:23

Top 35%

Workouts
301 of 1,362
32:19

Top 22%

Roxzone
338 of 1,360
06:08

Top 25%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 51% Avg Pace: 4'55 Fastest Run: 3'44

Evolution
Spot pacing changes across the eight running laps.
Run 1
442 of 1,362
03:44

Top 33%

Run 2
479 of 1,362
04:38

Top 36%

Run 3
624 of 1,362
05:14

Top 46%

Run 4
591 of 1,362
05:08

Top 44%

Run 5
497 of 1,362
05:07

Top 37%

Run 6
510 of 1,361
04:59

Top 38%

Run 7
502 of 1,361
04:59

Top 37%

Run 8
433 of 1,355
05:38

Top 32%

Workouts

Avg Workout: 4'02 Workout Ratio: 42%

1000m SkiErg
308 of 1,362
04:22

Top 24%

50m Sled Push
369 of 1,362
03:00

Top 28%

50m Sled Pull
337 of 1,362
03:55

Top 25%

80m Burpee Broad Jump
441 of 1,362
04:53

Top 33%

1000m Row
298 of 1,362
04:35

Top 23%

200m Farmers Carry
237 of 1,361
01:43

Top 18%

100m Sandbag Lunges
351 of 1,361
04:15

Top 26%

Wall Balls
312 of 1,360
05:36

Top 23%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:44#442
1000m SkiErg04:22#308
Run 204:38#479
50m Sled Push03:00#369
Run 305:14#624
50m Sled Pull03:55#337
Run 405:08#591
80m Burpee Broad Jump04:53#441
Run 505:07#497
1000m Row04:35#298
Run 604:59#510
200m Farmers Carry01:43#237
Run 704:59#502
100m Sandbag Lunges04:15#351
Run 805:38#433
Wall Balls05:36#312