🇩🇰 Flemming Lund
DoneOctober 10, 2026Poland, GdanskMen
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:27:20
Overall Rank
416 of 1,362
Age Group Rank
55-59 · 3 of 21
Performances
Compared against all athletes from your division.
Total Time
416 of 1,362
1:27:20
Top 31%
Runs
704 of 1,362
42:27
Top 52%
Workouts
718 of 1,362
38:21
Top 53%
Roxzone
458 of 1,360
06:37
Top 34%
Runs
Ratio: 49% Avg Pace: 5'18 Fastest Run: 4'13
Evolution
Spot pacing changes across the eight running laps.
Run 1
856 of 1,362
04:13
Top 63%
Run 2
680 of 1,362
04:56
Top 50%
Run 3
605 of 1,362
05:12
Top 45%
Run 4
677 of 1,362
05:18
Top 50%
Run 5
590 of 1,362
05:17
Top 44%
Run 6
738 of 1,361
05:23
Top 54%
Run 7
750 of 1,361
05:26
Top 55%
Run 8
886 of 1,355
06:44
Top 66%
Workouts
Avg Workout: 4'48 Workout Ratio: 44%
1000m SkiErg
607 of 1,362
04:32
Top 45%
50m Sled Push
83 of 1,362
02:30
Top 6.2%
50m Sled Pull
200 of 1,362
03:39
Top 15%
80m Burpee Broad Jump
487 of 1,362
05:03
Top 36%
1000m Row
190 of 1,362
04:29
Top 15%
200m Farmers Carry
333 of 1,361
01:48
Top 25%
100m Sandbag Lunges
1,049 of 1,361
06:26
Top 77%
Wall Balls
1,097 of 1,360
09:54
Top 81%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 04:13 | #856 |
| 1000m SkiErg | 04:32 | #607 |
| Run 2 | 04:56 | #680 |
| 50m Sled Push | 02:30 | #83 |
| Run 3 | 05:12 | #605 |
| 50m Sled Pull | 03:39 | #200 |
| Run 4 | 05:18 | #677 |
| 80m Burpee Broad Jump | 05:03 | #487 |
| Run 5 | 05:17 | #590 |
| 1000m Row | 04:29 | #190 |
| Run 6 | 05:23 | #738 |
| 200m Farmers Carry | 01:48 | #333 |
| Run 7 | 05:26 | #750 |
| 100m Sandbag Lunges | 06:26 | #1049 |
| Run 8 | 06:44 | #886 |
| Wall Balls | 09:54 | #1097 |