🇬🇧 Louis D’Ambrosio

Done
October 10, 2026Poland, GdanskMen
Finish Time
1:04:54
Overall Rank
24 of 1,362
Age Group Rank
25-29 · 15 of 170

Performances

Compared against all athletes from your division.

Total Time
24 of 1,362
1:04:54

Top 1.8%

Runs
21 of 1,362
30:30

Top 1.5%

Workouts
106 of 1,362
29:16

Top 7.7%

Roxzone
117 of 1,360
05:14

Top 8.8%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 47% Avg Pace: 3'49 Fastest Run: 3'06

Evolution
Spot pacing changes across the eight running laps.
Run 1
42 of 1,362
03:06

Top 3.3%

Run 2
13 of 1,362
03:36

Top 1.0%

Run 3
17 of 1,362
03:49

Top 1.3%

Run 4
12 of 1,362
03:45

Top 0.8%

Run 5
16 of 1,362
03:52

Top 1.2%

Run 6
33 of 1,361
03:57

Top 2.5%

Run 7
43 of 1,361
03:59

Top 3.3%

Run 8
29 of 1,355
04:30

Top 2.3%

Workouts

Avg Workout: 3'40 Workout Ratio: 45%

1000m SkiErg
391 of 1,362
04:25

Top 30%

50m Sled Push
250 of 1,362
02:49

Top 19%

50m Sled Pull
78 of 1,362
03:20

Top 5.9%

80m Burpee Broad Jump
251 of 1,362
04:18

Top 18%

1000m Row
350 of 1,362
04:37

Top 27%

200m Farmers Carry
151 of 1,361
01:39

Top 12%

100m Sandbag Lunges
148 of 1,361
03:31

Top 11%

Wall Balls
112 of 1,360
04:37

Top 8.3%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:06#42
1000m SkiErg04:25#391
Run 203:36#13
50m Sled Push02:49#250
Run 303:49#17
50m Sled Pull03:20#78
Run 403:45#12
80m Burpee Broad Jump04:18#251
Run 503:52#16
1000m Row04:37#350
Run 603:57#33
200m Farmers Carry01:39#151
Run 703:59#43
100m Sandbag Lunges03:31#148
Run 804:30#29
Wall Balls04:37#112