🇩🇰 Michael Dissing
DoneOctober 10, 2026Poland, GdanskMen
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:15:11
Overall Rank
273 of 1,362
Age Group Rank
35-39 · 60 of 288
Performances
Compared against all athletes from your division.
Total Time
273 of 1,362
1:15:11
Top 20%
Runs
449 of 1,362
39:00
Top 33%
Workouts
184 of 1,362
30:28
Top 13%
Roxzone
260 of 1,360
05:48
Top 19%
Runs
Ratio: 52% Avg Pace: 4'53 Fastest Run: 3'46
Evolution
Spot pacing changes across the eight running laps.
Run 1
468 of 1,362
03:46
Top 35%
Run 2
376 of 1,362
04:27
Top 28%
Run 3
454 of 1,362
04:57
Top 34%
Run 4
489 of 1,362
04:58
Top 36%
Run 5
445 of 1,362
05:03
Top 33%
Run 6
489 of 1,361
04:57
Top 36%
Run 7
552 of 1,361
05:04
Top 41%
Run 8
515 of 1,355
05:50
Top 38%
Workouts
Avg Workout: 3'49 Workout Ratio: 41%
1000m SkiErg
488 of 1,362
04:28
Top 37%
50m Sled Push
115 of 1,362
02:35
Top 8.6%
50m Sled Pull
380 of 1,362
04:00
Top 28%
80m Burpee Broad Jump
194 of 1,362
04:08
Top 14%
1000m Row
78 of 1,362
04:22
Top 6.2%
200m Farmers Carry
237 of 1,361
01:43
Top 18%
100m Sandbag Lunges
247 of 1,361
03:57
Top 18%
Wall Balls
241 of 1,360
05:15
Top 18%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 03:46 | #468 |
| 1000m SkiErg | 04:28 | #488 |
| Run 2 | 04:27 | #376 |
| 50m Sled Push | 02:35 | #115 |
| Run 3 | 04:57 | #454 |
| 50m Sled Pull | 04:00 | #380 |
| Run 4 | 04:58 | #489 |
| 80m Burpee Broad Jump | 04:08 | #194 |
| Run 5 | 05:03 | #445 |
| 1000m Row | 04:22 | #78 |
| Run 6 | 04:57 | #489 |
| 200m Farmers Carry | 01:43 | #237 |
| Run 7 | 05:04 | #552 |
| 100m Sandbag Lunges | 03:57 | #247 |
| Run 8 | 05:50 | #515 |
| Wall Balls | 05:15 | #241 |