🇮🇪 Cormac Ryan
DoneOctober 10, 2026Poland, GdanskMen
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:13:56
Overall Rank
186 of 1,362
Age Group Rank
45-49 · 18 of 156
Performances
Compared against all athletes from your division.
Total Time
186 of 1,362
1:13:56
Top 14%
Runs
320 of 1,362
36:59
Top 24%
Workouts
193 of 1,362
30:36
Top 14%
Roxzone
407 of 1,360
06:25
Top 30%
Runs
Ratio: 50% Avg Pace: 4'37 Fastest Run: 3'50
Evolution
Spot pacing changes across the eight running laps.
Run 1
521 of 1,362
03:50
Top 39%
Run 2
442 of 1,362
04:34
Top 33%
Run 3
424 of 1,362
04:54
Top 32%
Run 4
262 of 1,362
04:32
Top 19%
Run 5
318 of 1,362
04:48
Top 24%
Run 6
336 of 1,361
04:42
Top 25%
Run 7
258 of 1,361
04:34
Top 19%
Run 8
215 of 1,355
05:08
Top 16%
Workouts
Avg Workout: 3'50 Workout Ratio: 41%
1000m SkiErg
171 of 1,362
04:16
Top 13%
50m Sled Push
318 of 1,362
02:55
Top 24%
50m Sled Pull
37 of 1,362
03:07
Top 2.8%
80m Burpee Broad Jump
173 of 1,362
04:03
Top 13%
1000m Row
59 of 1,362
04:20
Top 4.6%
200m Farmers Carry
260 of 1,361
01:44
Top 20%
100m Sandbag Lunges
330 of 1,361
04:12
Top 24%
Wall Balls
411 of 1,360
05:59
Top 30%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 03:50 | #521 |
| 1000m SkiErg | 04:16 | #171 |
| Run 2 | 04:34 | #442 |
| 50m Sled Push | 02:55 | #318 |
| Run 3 | 04:54 | #424 |
| 50m Sled Pull | 03:07 | #37 |
| Run 4 | 04:32 | #262 |
| 80m Burpee Broad Jump | 04:03 | #173 |
| Run 5 | 04:48 | #318 |
| 1000m Row | 04:20 | #59 |
| Run 6 | 04:42 | #336 |
| 200m Farmers Carry | 01:44 | #260 |
| Run 7 | 04:34 | #258 |
| 100m Sandbag Lunges | 04:12 | #330 |
| Run 8 | 05:08 | #215 |
| Wall Balls | 05:59 | #411 |