🇩🇪 Roland Harste

Done
October 10, 2026Poland, GdanskMen
Finish Time
1:26:35
Overall Rank
456 of 1,362
Age Group Rank
45-49 · 52 of 156
Penalties: Farmers Carry (120s)

Performances

Compared against all athletes from your division.

Total Time
456 of 1,362
1:26:35

Top 34%

Runs
556 of 1,362
40:30

Top 41%

Workouts
816 of 1,362
39:45

Top 60%

Roxzone
405 of 1,360
06:24

Top 30%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 47% Avg Pace: 5'04 Fastest Run: 4'04

Evolution
Spot pacing changes across the eight running laps.
Run 1
729 of 1,362
04:04

Top 54%

Run 2
574 of 1,362
04:46

Top 42%

Run 3
424 of 1,362
04:54

Top 32%

Run 4
531 of 1,362
05:02

Top 39%

Run 5
497 of 1,362
05:07

Top 37%

Run 6
600 of 1,361
05:08

Top 44%

Run 7
701 of 1,361
05:20

Top 52%

Run 8
659 of 1,355
06:12

Top 49%

Workouts

Avg Workout: 4'58 Workout Ratio: 46%

1000m SkiErg
488 of 1,362
04:28

Top 37%

50m Sled Push
568 of 1,362
03:15

Top 42%

50m Sled Pull
462 of 1,362
04:08

Top 34%

80m Burpee Broad Jump
629 of 1,362
05:28

Top 46%

1000m Row
614 of 1,362
04:48

Top 46%

200m Farmers Carry
1,334 of 1,361
03:43

Top 98%

100m Sandbag Lunges
815 of 1,361
05:31

Top 60%

Wall Balls
897 of 1,360
08:24

Top 66%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:04#729
1000m SkiErg04:28#488
Run 204:46#574
50m Sled Push03:15#568
Run 304:54#424
50m Sled Pull04:08#462
Run 405:02#531
80m Burpee Broad Jump05:28#629
Run 505:07#497
1000m Row04:48#614
Run 605:08#600
200m Farmers Carry03:43#1334
Run 705:20#701
100m Sandbag Lunges05:31#815
Run 806:12#659
Wall Balls08:24#897