🇪🇸 Demian Pena Salazar

Done
October 10, 2026Poland, GdanskMen
Finish Time
1:47:32
Overall Rank
762 of 1,362
Age Group Rank
45-49 · 120 of 156
Penalties: Rowing (180s)

Performances

Compared against all athletes from your division.

Total Time
762 of 1,362
1:47:32

Top 56%

Runs
1,027 of 1,362
47:24

Top 75%

Workouts
1,236 of 1,362
51:56

Top 91%

Roxzone
1,189 of 1,360
10:56

Top 87%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 44% Avg Pace: 5'56 Fastest Run: 4'41

Evolution
Spot pacing changes across the eight running laps.
Run 1
1,123 of 1,362
04:41

Top 83%

Run 2
1,079 of 1,362
05:40

Top 79%

Run 3
989 of 1,362
05:55

Top 73%

Run 4
987 of 1,362
05:52

Top 73%

Run 5
920 of 1,362
05:55

Top 68%

Run 6
1,106 of 1,361
06:09

Top 81%

Run 7
1,121 of 1,361
06:13

Top 83%

Run 8
981 of 1,355
07:02

Top 73%

Workouts

Avg Workout: 6'30 Workout Ratio: 48%

1000m SkiErg
804 of 1,362
04:39

Top 60%

50m Sled Push
1,255 of 1,362
04:51

Top 92%

50m Sled Pull
1,221 of 1,362
06:17

Top 90%

80m Burpee Broad Jump
1,099 of 1,362
07:25

Top 81%

1000m Row
1,360 of 1,362
07:51

Top 100%

200m Farmers Carry
830 of 1,361
02:12

Top 61%

100m Sandbag Lunges
1,212 of 1,361
07:35

Top 89%

Wall Balls
1,182 of 1,360
11:06

Top 87%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:41#1123
1000m SkiErg04:39#804
Run 205:40#1079
50m Sled Push04:51#1255
Run 305:55#989
50m Sled Pull06:17#1221
Run 405:52#987
80m Burpee Broad Jump07:25#1099
Run 505:55#920
1000m Row07:51#1360
Run 606:09#1106
200m Farmers Carry02:12#830
Run 706:13#1121
100m Sandbag Lunges07:35#1212
Run 807:02#981
Wall Balls11:06#1182