🇵🇱 Krzysztof Janowski

Done
October 10, 2026Poland, GdanskMen
Finish Time
1:24:33
Overall Rank
427 of 1,362
Age Group Rank
45-49 · 46 of 156

Performances

Compared against all athletes from your division.

Total Time
427 of 1,362
1:24:33

Top 31%

Runs
553 of 1,362
40:28

Top 41%

Workouts
628 of 1,362
36:48

Top 46%

Roxzone
638 of 1,360
07:22

Top 47%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 48% Avg Pace: 5'04 Fastest Run: 4'08

Evolution
Spot pacing changes across the eight running laps.
Run 1
790 of 1,362
04:08

Top 59%

Run 2
634 of 1,362
04:52

Top 47%

Run 3
531 of 1,362
05:04

Top 39%

Run 4
550 of 1,362
05:04

Top 41%

Run 5
559 of 1,362
05:14

Top 42%

Run 6
640 of 1,361
05:13

Top 47%

Run 7
576 of 1,361
05:07

Top 43%

Run 8
515 of 1,355
05:50

Top 38%

Workouts

Avg Workout: 4'36 Workout Ratio: 44%

1000m SkiErg
515 of 1,362
04:29

Top 39%

50m Sled Push
806 of 1,362
03:35

Top 59%

50m Sled Pull
622 of 1,362
04:27

Top 46%

80m Burpee Broad Jump
625 of 1,362
05:27

Top 46%

1000m Row
382 of 1,362
04:38

Top 29%

200m Farmers Carry
892 of 1,361
02:16

Top 66%

100m Sandbag Lunges
758 of 1,361
05:20

Top 56%

Wall Balls
563 of 1,360
06:36

Top 42%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:08#790
1000m SkiErg04:29#515
Run 204:52#634
50m Sled Push03:35#806
Run 305:04#531
50m Sled Pull04:27#622
Run 405:04#550
80m Burpee Broad Jump05:27#625
Run 505:14#559
1000m Row04:38#382
Run 605:13#640
200m Farmers Carry02:16#892
Run 705:07#576
100m Sandbag Lunges05:20#758
Run 805:50#515
Wall Balls06:36#563