🇵🇱 Sebastian Nowak
DoneOctober 10, 2026Poland, GdanskMen
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:34:01
Overall Rank
836 of 1,362
Age Group Rank
30-34 · 201 of 279
Performances
Compared against all athletes from your division.
Total Time
836 of 1,362
1:34:01
Top 61%
Runs
815 of 1,362
44:01
Top 60%
Workouts
961 of 1,362
42:26
Top 71%
Roxzone
707 of 1,360
07:38
Top 52%
Runs
Ratio: 47% Avg Pace: 5'30 Fastest Run: 3'54
Evolution
Spot pacing changes across the eight running laps.
Run 1
589 of 1,362
03:54
Top 44%
Run 2
811 of 1,362
05:08
Top 60%
Run 3
932 of 1,362
05:48
Top 69%
Run 4
945 of 1,362
05:47
Top 70%
Run 5
798 of 1,362
05:42
Top 59%
Run 6
901 of 1,361
05:41
Top 67%
Run 7
948 of 1,361
05:45
Top 70%
Run 8
727 of 1,355
06:20
Top 54%
Workouts
Avg Workout: 5'18 Workout Ratio: 45%
1000m SkiErg
659 of 1,362
04:34
Top 50%
50m Sled Push
904 of 1,362
03:45
Top 67%
50m Sled Pull
806 of 1,362
04:51
Top 59%
80m Burpee Broad Jump
705 of 1,362
05:43
Top 52%
1000m Row
980 of 1,362
05:07
Top 72%
200m Farmers Carry
842 of 1,361
02:13
Top 63%
100m Sandbag Lunges
937 of 1,361
05:58
Top 69%
Wall Balls
1,125 of 1,360
10:15
Top 83%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 03:54 | #589 |
| 1000m SkiErg | 04:34 | #659 |
| Run 2 | 05:08 | #811 |
| 50m Sled Push | 03:45 | #904 |
| Run 3 | 05:48 | #932 |
| 50m Sled Pull | 04:51 | #806 |
| Run 4 | 05:47 | #945 |
| 80m Burpee Broad Jump | 05:43 | #705 |
| Run 5 | 05:42 | #798 |
| 1000m Row | 05:07 | #980 |
| Run 6 | 05:41 | #901 |
| 200m Farmers Carry | 02:13 | #842 |
| Run 7 | 05:45 | #948 |
| 100m Sandbag Lunges | 05:58 | #937 |
| Run 8 | 06:20 | #727 |
| Wall Balls | 10:15 | #1125 |