🇵🇱 Adam Koszowski
DoneOctober 10, 2026Poland, GdanskMen
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:49:41
Overall Rank
1,067 of 1,362
Age Group Rank
40-44 · 206 of 242
Performances
Compared against all athletes from your division.
Total Time
1,067 of 1,362
1:49:41
Top 78%
Runs
1,139 of 1,362
49:58
Top 84%
Workouts
1,212 of 1,362
50:28
Top 89%
Roxzone
1,010 of 1,360
09:20
Top 74%
Runs
Ratio: 46% Avg Pace: 6'15 Fastest Run: 4'36
Evolution
Spot pacing changes across the eight running laps.
Run 1
1,100 of 1,362
04:36
Top 81%
Run 2
1,021 of 1,362
05:32
Top 75%
Run 3
1,035 of 1,362
06:02
Top 76%
Run 4
1,129 of 1,362
06:13
Top 83%
Run 5
941 of 1,362
05:57
Top 69%
Run 6
1,067 of 1,361
06:04
Top 79%
Run 7
1,084 of 1,361
06:05
Top 80%
Run 8
1,257 of 1,355
09:33
Top 93%
Workouts
Avg Workout: 6'19 Workout Ratio: 46%
1000m SkiErg
1,107 of 1,362
04:55
Top 82%
50m Sled Push
1,019 of 1,362
04:00
Top 75%
50m Sled Pull
1,272 of 1,362
06:43
Top 93%
80m Burpee Broad Jump
1,059 of 1,362
07:11
Top 78%
1000m Row
1,091 of 1,362
05:16
Top 80%
200m Farmers Carry
1,203 of 1,361
02:51
Top 89%
100m Sandbag Lunges
1,319 of 1,361
09:18
Top 97%
Wall Balls
1,121 of 1,360
10:14
Top 83%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 04:36 | #1100 |
| 1000m SkiErg | 04:55 | #1107 |
| Run 2 | 05:32 | #1021 |
| 50m Sled Push | 04:00 | #1019 |
| Run 3 | 06:02 | #1035 |
| 50m Sled Pull | 06:43 | #1272 |
| Run 4 | 06:13 | #1129 |
| 80m Burpee Broad Jump | 07:11 | #1059 |
| Run 5 | 05:57 | #941 |
| 1000m Row | 05:16 | #1091 |
| Run 6 | 06:04 | #1067 |
| 200m Farmers Carry | 02:51 | #1203 |
| Run 7 | 06:05 | #1084 |
| 100m Sandbag Lunges | 09:18 | #1319 |
| Run 8 | 09:33 | #1257 |
| Wall Balls | 10:14 | #1121 |