🇵🇱 RAFAŁ ŁYSIK

Done
October 10, 2026Poland, GdanskMen
Finish Time
1:44:42
Overall Rank
1,108 of 1,362
Age Group Rank
35-39 · 243 of 288

Performances

Compared against all athletes from your division.

Total Time
1,108 of 1,362
1:44:42

Top 81%

Runs
1,108 of 1,362
49:03

Top 81%

Workouts
1,098 of 1,362
45:56

Top 81%

Roxzone
1,072 of 1,360
09:48

Top 79%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 47% Avg Pace: 6'08 Fastest Run: 4'32

Evolution
Spot pacing changes across the eight running laps.
Run 1
1,054 of 1,362
04:32

Top 78%

Run 2
1,038 of 1,362
05:34

Top 76%

Run 3
1,028 of 1,362
06:01

Top 76%

Run 4
1,012 of 1,362
05:55

Top 75%

Run 5
1,009 of 1,362
06:07

Top 74%

Run 6
992 of 1,361
05:51

Top 73%

Run 7
1,143 of 1,361
06:16

Top 84%

Run 8
1,219 of 1,355
08:50

Top 90%

Workouts

Avg Workout: 5'45 Workout Ratio: 44%

1000m SkiErg
630 of 1,362
04:33

Top 47%

50m Sled Push
1,047 of 1,362
04:03

Top 77%

50m Sled Pull
764 of 1,362
04:45

Top 56%

80m Burpee Broad Jump
1,118 of 1,362
07:32

Top 82%

1000m Row
896 of 1,362
05:02

Top 67%

200m Farmers Carry
1,203 of 1,361
02:51

Top 89%

100m Sandbag Lunges
1,244 of 1,361
07:57

Top 91%

Wall Balls
1,014 of 1,360
09:13

Top 75%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:32#1054
1000m SkiErg04:33#630
Run 205:34#1038
50m Sled Push04:03#1047
Run 306:01#1028
50m Sled Pull04:45#764
Run 405:55#1012
80m Burpee Broad Jump07:32#1118
Run 506:07#1009
1000m Row05:02#896
Run 605:51#992
200m Farmers Carry02:51#1203
Run 706:16#1143
100m Sandbag Lunges07:57#1244
Run 808:50#1219
Wall Balls09:13#1014