🇱🇻 Emīls Josts
DoneOctober 10, 2026Poland, GdanskMen
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:08:50
Overall Rank
68 of 1,362
Age Group Rank
35-39 · 25 of 288
Performances
Compared against all athletes from your division.
Total Time
68 of 1,362
1:08:50
Top 5.0%
Runs
116 of 1,362
33:34
Top 8.5%
Workouts
163 of 1,362
30:16
Top 12%
Roxzone
85 of 1,360
05:04
Top 6.3%
Runs
Ratio: 49% Avg Pace: 4'12 Fastest Run: 3'24
Evolution
Spot pacing changes across the eight running laps.
Run 1
204 of 1,362
03:24
Top 15%
Run 2
122 of 1,362
04:00
Top 9.3%
Run 3
90 of 1,362
04:11
Top 6.7%
Run 4
112 of 1,362
04:14
Top 8.4%
Run 5
153 of 1,362
04:27
Top 12%
Run 6
95 of 1,361
04:10
Top 7.3%
Run 7
89 of 1,361
04:09
Top 6.8%
Run 8
191 of 1,355
05:04
Top 14%
Workouts
Avg Workout: 3'47 Workout Ratio: 44%
1000m SkiErg
38 of 1,362
04:05
Top 2.9%
50m Sled Push
593 of 1,362
03:17
Top 44%
50m Sled Pull
85 of 1,362
03:21
Top 6.4%
80m Burpee Broad Jump
284 of 1,362
04:25
Top 21%
1000m Row
233 of 1,362
04:31
Top 18%
200m Farmers Carry
282 of 1,361
01:45
Top 21%
100m Sandbag Lunges
164 of 1,361
03:38
Top 12%
Wall Balls
237 of 1,360
05:14
Top 18%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 03:24 | #204 |
| 1000m SkiErg | 04:05 | #38 |
| Run 2 | 04:00 | #122 |
| 50m Sled Push | 03:17 | #593 |
| Run 3 | 04:11 | #90 |
| 50m Sled Pull | 03:21 | #85 |
| Run 4 | 04:14 | #112 |
| 80m Burpee Broad Jump | 04:25 | #284 |
| Run 5 | 04:27 | #153 |
| 1000m Row | 04:31 | #233 |
| Run 6 | 04:10 | #95 |
| 200m Farmers Carry | 01:45 | #282 |
| Run 7 | 04:09 | #89 |
| 100m Sandbag Lunges | 03:38 | #164 |
| Run 8 | 05:04 | #191 |
| Wall Balls | 05:14 | #237 |