🇵🇱 Szymon Zwolanowski

Done
October 10, 2026Poland, GdanskMen
Finish Time
1:46:57
Overall Rank
820 of 1,362
Age Group Rank
40-44 · 201 of 242
Penalties: Run 8 (420s)

Performances

Compared against all athletes from your division.

Total Time
820 of 1,362
1:46:57

Top 60%

Runs
750 of 1,362
43:04

Top 55%

Workouts
1,284 of 1,362
54:43

Top 94%

Roxzone
1,002 of 1,360
09:15

Top 74%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 40% Avg Pace: 5'23 Fastest Run: 3'41

Evolution
Spot pacing changes across the eight running laps.
Run 1
405 of 1,362
03:41

Top 30%

Run 2
391 of 1,362
04:29

Top 29%

Run 3
467 of 1,362
04:58

Top 35%

Run 4
550 of 1,362
05:04

Top 41%

Run 5
455 of 1,362
05:04

Top 34%

Run 6
357 of 1,361
04:44

Top 26%

Run 7
391 of 1,361
04:48

Top 29%

Run 8
1,285 of 1,355
10:21

Top 95%

Workouts

Avg Workout: 6'50 Workout Ratio: 51%

1000m SkiErg
1,180 of 1,362
05:00

Top 87%

50m Sled Push
1,209 of 1,362
04:36

Top 89%

50m Sled Pull
1,318 of 1,362
07:28

Top 97%

80m Burpee Broad Jump
1,256 of 1,362
08:53

Top 92%

1000m Row
1,209 of 1,362
05:29

Top 89%

200m Farmers Carry
1,026 of 1,361
02:28

Top 76%

100m Sandbag Lunges
1,265 of 1,361
08:11

Top 93%

Wall Balls
1,266 of 1,360
12:38

Top 93%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:41#405
1000m SkiErg05:00#1180
Run 204:29#391
50m Sled Push04:36#1209
Run 304:58#467
50m Sled Pull07:28#1318
Run 405:04#550
80m Burpee Broad Jump08:53#1256
Run 505:04#455
1000m Row05:29#1209
Run 604:44#357
200m Farmers Carry02:28#1026
Run 704:48#391
100m Sandbag Lunges08:11#1265
Run 810:21#1285
Wall Balls12:38#1266