🇵🇱 Emil Szepinski

Done
October 10, 2026Poland, GdanskMen
Finish Time
1:10:56
Overall Rank
152 of 1,362
Age Group Rank
35-39 · 37 of 288

Performances

Compared against all athletes from your division.

Total Time
152 of 1,362
1:10:56

Top 11%

Runs
323 of 1,362
37:02

Top 24%

Workouts
80 of 1,362
28:20

Top 5.8%

Roxzone
218 of 1,360
05:37

Top 16%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 52% Avg Pace: 4'38 Fastest Run: 3'36

Evolution
Spot pacing changes across the eight running laps.
Run 1
340 of 1,362
03:36

Top 25%

Run 2
367 of 1,362
04:26

Top 27%

Run 3
317 of 1,362
04:42

Top 24%

Run 4
390 of 1,362
04:47

Top 29%

Run 5
356 of 1,362
04:52

Top 27%

Run 6
324 of 1,361
04:40

Top 24%

Run 7
341 of 1,361
04:43

Top 25%

Run 8
284 of 1,355
05:19

Top 21%

Workouts

Avg Workout: 3'33 Workout Ratio: 40%

1000m SkiErg
29 of 1,362
04:03

Top 2.2%

50m Sled Push
8 of 1,362
02:05

Top 0.6%

50m Sled Pull
48 of 1,362
03:12

Top 3.5%

80m Burpee Broad Jump
567 of 1,362
05:15

Top 42%

1000m Row
16 of 1,362
04:12

Top 1.3%

200m Farmers Carry
53 of 1,361
01:30

Top 4.2%

100m Sandbag Lunges
135 of 1,361
03:28

Top 9.9%

Wall Balls
105 of 1,360
04:35

Top 7.8%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:36#340
1000m SkiErg04:03#29
Run 204:26#367
50m Sled Push02:05#8
Run 304:42#317
50m Sled Pull03:12#48
Run 404:47#390
80m Burpee Broad Jump05:15#567
Run 504:52#356
1000m Row04:12#16
Run 604:40#324
200m Farmers Carry01:30#53
Run 704:43#341
100m Sandbag Lunges03:28#135
Run 805:19#284
Wall Balls04:35#105