🇬🇧 Abdi Rahman Ahmed
DoneOctober 10, 2026Poland, GdanskMen
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:20:22
Overall Rank
68 of 1,362
Age Group Rank
40-44 · 74 of 242
Penalties: Run 8 (420s)
Performances
Compared against all athletes from your division.
Total Time
68 of 1,362
1:20:22
Top 5.0%
Runs
470 of 1,362
39:13
Top 35%
Workouts
577 of 1,362
36:00
Top 42%
Roxzone
113 of 1,360
05:13
Top 8.3%
Runs
Ratio: 49% Avg Pace: 4'54 Fastest Run: 3'23
Evolution
Spot pacing changes across the eight running laps.
Run 1
193 of 1,362
03:23
Top 15%
Run 2
122 of 1,362
04:00
Top 9.3%
Run 3
125 of 1,362
04:17
Top 9.4%
Run 4
223 of 1,362
04:28
Top 17%
Run 5
196 of 1,362
04:32
Top 15%
Run 6
178 of 1,361
04:22
Top 13%
Run 7
112 of 1,361
04:12
Top 8.4%
Run 8
1,274 of 1,355
10:02
Top 94%
Workouts
Avg Workout: 4'30 Workout Ratio: 45%
1000m SkiErg
575 of 1,362
04:31
Top 43%
50m Sled Push
89 of 1,362
02:31
Top 6.6%
50m Sled Pull
492 of 1,362
04:12
Top 37%
80m Burpee Broad Jump
727 of 1,362
05:47
Top 54%
1000m Row
795 of 1,362
04:57
Top 59%
200m Farmers Carry
1,103 of 1,361
02:36
Top 81%
100m Sandbag Lunges
399 of 1,361
04:23
Top 30%
Wall Balls
640 of 1,360
07:03
Top 47%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 03:23 | #193 |
| 1000m SkiErg | 04:31 | #575 |
| Run 2 | 04:00 | #122 |
| 50m Sled Push | 02:31 | #89 |
| Run 3 | 04:17 | #125 |
| 50m Sled Pull | 04:12 | #492 |
| Run 4 | 04:28 | #223 |
| 80m Burpee Broad Jump | 05:47 | #727 |
| Run 5 | 04:32 | #196 |
| 1000m Row | 04:57 | #795 |
| Run 6 | 04:22 | #178 |
| 200m Farmers Carry | 02:36 | #1103 |
| Run 7 | 04:12 | #112 |
| 100m Sandbag Lunges | 04:23 | #399 |
| Run 8 | 10:02 | #1274 |
| Wall Balls | 07:03 | #640 |