🇬🇧 Daniel Heron
DoneOctober 10, 2026Poland, GdanskMen
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:09:32
Overall Rank
72 of 1,362
Age Group Rank
30-34 · 28 of 279
Performances
Compared against all athletes from your division.
Total Time
72 of 1,362
1:09:32
Top 5.3%
Runs
93 of 1,362
33:05
Top 6.8%
Workouts
209 of 1,362
30:51
Top 15%
Roxzone
231 of 1,360
05:41
Top 17%
Runs
Ratio: 48% Avg Pace: 4'08 Fastest Run: 3'17
Evolution
Spot pacing changes across the eight running laps.
Run 1
129 of 1,362
03:17
Top 9.9%
Run 2
99 of 1,362
03:57
Top 7.4%
Run 3
80 of 1,362
04:09
Top 5.9%
Run 4
99 of 1,362
04:12
Top 7.5%
Run 5
117 of 1,362
04:22
Top 8.9%
Run 6
81 of 1,361
04:08
Top 6.0%
Run 7
97 of 1,361
04:10
Top 7.2%
Run 8
127 of 1,355
04:53
Top 9.5%
Workouts
Avg Workout: 3'51 Workout Ratio: 44%
1000m SkiErg
148 of 1,362
04:15
Top 12%
50m Sled Push
506 of 1,362
03:11
Top 38%
50m Sled Pull
161 of 1,362
03:34
Top 12%
80m Burpee Broad Jump
235 of 1,362
04:16
Top 18%
1000m Row
59 of 1,362
04:20
Top 4.6%
200m Farmers Carry
213 of 1,361
01:42
Top 17%
100m Sandbag Lunges
336 of 1,361
04:13
Top 25%
Wall Balls
257 of 1,360
05:20
Top 19%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 03:17 | #129 |
| 1000m SkiErg | 04:15 | #148 |
| Run 2 | 03:57 | #99 |
| 50m Sled Push | 03:11 | #506 |
| Run 3 | 04:09 | #80 |
| 50m Sled Pull | 03:34 | #161 |
| Run 4 | 04:12 | #99 |
| 80m Burpee Broad Jump | 04:16 | #235 |
| Run 5 | 04:22 | #117 |
| 1000m Row | 04:20 | #59 |
| Run 6 | 04:08 | #81 |
| 200m Farmers Carry | 01:42 | #213 |
| Run 7 | 04:10 | #97 |
| 100m Sandbag Lunges | 04:13 | #336 |
| Run 8 | 04:53 | #127 |
| Wall Balls | 05:20 | #257 |