🇸🇪 Karl Åström
DoneOctober 10, 2026Poland, GdanskMen
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:24:44
Overall Rank
389 of 1,362
Age Group Rank
25-29 · 87 of 170
Performances
Compared against all athletes from your division.
Total Time
389 of 1,362
1:24:44
Top 29%
Runs
780 of 1,362
43:31
Top 57%
Workouts
401 of 1,362
33:37
Top 29%
Roxzone
719 of 1,360
07:41
Top 53%
Runs
Ratio: 51% Avg Pace: 5'26 Fastest Run: 4'29
Evolution
Spot pacing changes across the eight running laps.
Run 1
1,035 of 1,362
04:29
Top 76%
Run 2
828 of 1,362
05:10
Top 61%
Run 3
725 of 1,362
05:24
Top 54%
Run 4
728 of 1,362
05:23
Top 54%
Run 5
678 of 1,362
05:28
Top 50%
Run 6
806 of 1,361
05:31
Top 60%
Run 7
767 of 1,361
05:28
Top 57%
Run 8
858 of 1,355
06:39
Top 64%
Workouts
Avg Workout: 4'12 Workout Ratio: 40%
1000m SkiErg
1,152 of 1,362
04:58
Top 85%
50m Sled Push
14 of 1,362
02:10
Top 1.1%
50m Sled Pull
453 of 1,362
04:07
Top 34%
80m Burpee Broad Jump
374 of 1,362
04:40
Top 28%
1000m Row
815 of 1,362
04:58
Top 61%
200m Farmers Carry
865 of 1,361
02:14
Top 64%
100m Sandbag Lunges
597 of 1,361
04:53
Top 44%
Wall Balls
315 of 1,360
05:37
Top 23%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 04:29 | #1035 |
| 1000m SkiErg | 04:58 | #1152 |
| Run 2 | 05:10 | #828 |
| 50m Sled Push | 02:10 | #14 |
| Run 3 | 05:24 | #725 |
| 50m Sled Pull | 04:07 | #453 |
| Run 4 | 05:23 | #728 |
| 80m Burpee Broad Jump | 04:40 | #374 |
| Run 5 | 05:28 | #678 |
| 1000m Row | 04:58 | #815 |
| Run 6 | 05:31 | #806 |
| 200m Farmers Carry | 02:14 | #865 |
| Run 7 | 05:28 | #767 |
| 100m Sandbag Lunges | 04:53 | #597 |
| Run 8 | 06:39 | #858 |
| Wall Balls | 05:37 | #315 |