🇮🇪 Diarmuid O' Flynn
DoneOctober 10, 2026Poland, GdanskMen
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
2:00:08
Overall Rank
1,224 of 1,362
Age Group Rank
40-44 · 224 of 242
Performances
Compared against all athletes from your division.
Total Time
1,224 of 1,362
2:00:08
Top 90%
Runs
1,186 of 1,362
51:33
Top 87%
Workouts
1,317 of 1,362
57:40
Top 97%
Roxzone
1,193 of 1,360
10:58
Top 88%
Runs
Ratio: 43% Avg Pace: 6'27 Fastest Run: 5'25
Evolution
Spot pacing changes across the eight running laps.
Run 1
1,310 of 1,362
05:25
Top 96%
Run 2
1,244 of 1,362
06:29
Top 91%
Run 3
1,111 of 1,362
06:15
Top 82%
Run 4
1,099 of 1,362
06:08
Top 81%
Run 5
1,182 of 1,362
06:43
Top 87%
Run 6
1,190 of 1,361
06:29
Top 88%
Run 7
1,189 of 1,361
06:31
Top 88%
Run 8
1,100 of 1,355
07:36
Top 81%
Workouts
Avg Workout: 7'13 Workout Ratio: 48%
1000m SkiErg
1,318 of 1,362
05:24
Top 97%
50m Sled Push
1,074 of 1,362
04:08
Top 79%
50m Sled Pull
1,207 of 1,362
06:12
Top 89%
80m Burpee Broad Jump
1,280 of 1,362
09:11
Top 94%
1000m Row
1,176 of 1,362
05:25
Top 87%
200m Farmers Carry
1,249 of 1,361
03:03
Top 92%
100m Sandbag Lunges
858 of 1,361
05:43
Top 63%
Wall Balls
1,344 of 1,360
18:34
Top 99%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 05:25 | #1310 |
| 1000m SkiErg | 05:24 | #1318 |
| Run 2 | 06:29 | #1244 |
| 50m Sled Push | 04:08 | #1074 |
| Run 3 | 06:15 | #1111 |
| 50m Sled Pull | 06:12 | #1207 |
| Run 4 | 06:08 | #1099 |
| 80m Burpee Broad Jump | 09:11 | #1280 |
| Run 5 | 06:43 | #1182 |
| 1000m Row | 05:25 | #1176 |
| Run 6 | 06:29 | #1190 |
| 200m Farmers Carry | 03:03 | #1249 |
| Run 7 | 06:31 | #1189 |
| 100m Sandbag Lunges | 05:43 | #858 |
| Run 8 | 07:36 | #1100 |
| Wall Balls | 18:34 | #1344 |