🇬🇧 William Ireson

Done
October 10, 2026Poland, GdanskMen
Finish Time
1:30:37
Overall Rank
693 of 1,362
Age Group Rank
45-49 · 66 of 156
Bonus: Wall Balls (114, 997s)

Performances

Compared against all athletes from your division.

Total Time
693 of 1,362
1:30:37

Top 51%

Runs
311 of 1,362
36:53

Top 23%

Workouts
1,139 of 1,362
47:10

Top 84%

Roxzone
470 of 1,360
06:39

Top 34%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 41% Avg Pace: 4'37 Fastest Run: 3'43

Evolution
Spot pacing changes across the eight running laps.
Run 1
430 of 1,362
03:43

Top 32%

Run 2
319 of 1,362
04:21

Top 24%

Run 3
317 of 1,362
04:42

Top 24%

Run 4
380 of 1,362
04:46

Top 28%

Run 5
261 of 1,362
04:41

Top 20%

Run 6
225 of 1,361
04:28

Top 17%

Run 7
441 of 1,361
04:53

Top 33%

Run 8
318 of 1,355
05:23

Top 24%

Workouts

Avg Workout: 5'54 Workout Ratio: 52%

1000m SkiErg
1,023 of 1,362
04:50

Top 76%

50m Sled Push
1,287 of 1,362
05:05

Top 95%

50m Sled Pull
847 of 1,362
04:57

Top 62%

80m Burpee Broad Jump
996 of 1,362
06:52

Top 73%

1000m Row
1,277 of 1,362
05:39

Top 94%

200m Farmers Carry
1,195 of 1,361
02:49

Top 88%

100m Sandbag Lunges
1,247 of 1,361
07:58

Top 92%

Wall Balls
982 of 1,360
09:00

Top 72%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:43#430
1000m SkiErg04:50#1023
Run 204:21#319
50m Sled Push05:05#1287
Run 304:42#317
50m Sled Pull04:57#847
Run 404:46#380
80m Burpee Broad Jump06:52#996
Run 504:41#261
1000m Row05:39#1277
Run 604:28#225
200m Farmers Carry02:49#1195
Run 704:53#441
100m Sandbag Lunges07:58#1247
Run 805:23#318
Wall Balls09:00#982