🇬🇧 Ben Rose
DoneOctober 10, 2026Poland, GdanskMen
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:44:32
Overall Rank
1,066 of 1,362
Age Group Rank
25-29 · 145 of 170
Performances
Compared against all athletes from your division.
Total Time
1,066 of 1,362
1:44:32
Top 78%
Runs
1,058 of 1,362
48:03
Top 78%
Workouts
1,158 of 1,362
47:58
Top 85%
Roxzone
903 of 1,360
08:35
Top 66%
Runs
Ratio: 46% Avg Pace: 6'00 Fastest Run: 4'49
Evolution
Spot pacing changes across the eight running laps.
Run 1
1,184 of 1,362
04:49
Top 87%
Run 2
1,112 of 1,362
05:46
Top 82%
Run 3
1,177 of 1,362
06:29
Top 87%
Run 4
910 of 1,362
05:42
Top 67%
Run 5
1,033 of 1,362
06:10
Top 76%
Run 6
821 of 1,361
05:32
Top 61%
Run 7
750 of 1,361
05:26
Top 55%
Run 8
1,169 of 1,355
08:12
Top 86%
Workouts
Avg Workout: 6'00 Workout Ratio: 46%
1000m SkiErg
695 of 1,362
04:35
Top 52%
50m Sled Push
369 of 1,362
03:00
Top 28%
50m Sled Pull
1,174 of 1,362
06:00
Top 86%
80m Burpee Broad Jump
1,293 of 1,362
09:26
Top 95%
1000m Row
1,280 of 1,362
05:40
Top 94%
200m Farmers Carry
1,278 of 1,361
03:14
Top 94%
100m Sandbag Lunges
1,042 of 1,361
06:24
Top 77%
Wall Balls
1,068 of 1,360
09:39
Top 79%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 04:49 | #1184 |
| 1000m SkiErg | 04:35 | #695 |
| Run 2 | 05:46 | #1112 |
| 50m Sled Push | 03:00 | #369 |
| Run 3 | 06:29 | #1177 |
| 50m Sled Pull | 06:00 | #1174 |
| Run 4 | 05:42 | #910 |
| 80m Burpee Broad Jump | 09:26 | #1293 |
| Run 5 | 06:10 | #1033 |
| 1000m Row | 05:40 | #1280 |
| Run 6 | 05:32 | #821 |
| 200m Farmers Carry | 03:14 | #1278 |
| Run 7 | 05:26 | #750 |
| 100m Sandbag Lunges | 06:24 | #1042 |
| Run 8 | 08:12 | #1169 |
| Wall Balls | 09:39 | #1068 |