🇵🇱 Rafał Dembowski
DoneOctober 10, 2026Poland, GdanskMen
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:26:14
Overall Rank
438 of 1,362
Age Group Rank
25-29 · 94 of 170
Performances
Compared against all athletes from your division.
Total Time
438 of 1,362
1:26:14
Top 32%
Runs
240 of 1,362
35:40
Top 18%
Workouts
986 of 1,362
43:03
Top 72%
Roxzone
688 of 1,360
07:34
Top 51%
Runs
Ratio: 41% Avg Pace: 4'28 Fastest Run: 3'25
Evolution
Spot pacing changes across the eight running laps.
Run 1
217 of 1,362
03:25
Top 16%
Run 2
282 of 1,362
04:17
Top 21%
Run 3
181 of 1,362
04:25
Top 14%
Run 4
236 of 1,362
04:29
Top 18%
Run 5
253 of 1,362
04:40
Top 19%
Run 6
163 of 1,361
04:20
Top 12%
Run 7
163 of 1,361
04:22
Top 12%
Run 8
477 of 1,355
05:45
Top 36%
Workouts
Avg Workout: 5'23 Workout Ratio: 50%
1000m SkiErg
452 of 1,362
04:27
Top 34%
50m Sled Push
1,085 of 1,362
04:09
Top 80%
50m Sled Pull
1,119 of 1,362
05:47
Top 82%
80m Burpee Broad Jump
722 of 1,362
05:46
Top 53%
1000m Row
681 of 1,362
04:51
Top 51%
200m Farmers Carry
1,334 of 1,361
03:43
Top 98%
100m Sandbag Lunges
1,051 of 1,361
06:27
Top 77%
Wall Balls
809 of 1,360
07:53
Top 59%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 03:25 | #217 |
| 1000m SkiErg | 04:27 | #452 |
| Run 2 | 04:17 | #282 |
| 50m Sled Push | 04:09 | #1085 |
| Run 3 | 04:25 | #181 |
| 50m Sled Pull | 05:47 | #1119 |
| Run 4 | 04:29 | #236 |
| 80m Burpee Broad Jump | 05:46 | #722 |
| Run 5 | 04:40 | #253 |
| 1000m Row | 04:51 | #681 |
| Run 6 | 04:20 | #163 |
| 200m Farmers Carry | 03:43 | #1334 |
| Run 7 | 04:22 | #163 |
| 100m Sandbag Lunges | 06:27 | #1051 |
| Run 8 | 05:45 | #477 |
| Wall Balls | 07:53 | #809 |