🇬🇧 Christopher Pounder
DoneOctober 10, 2026Poland, GdanskMen
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:19:38
Overall Rank
410 of 1,362
Age Group Rank
35-39 · 97 of 288
Performances
Compared against all athletes from your division.
Total Time
410 of 1,362
1:19:38
Top 30%
Runs
737 of 1,362
42:57
Top 54%
Workouts
248 of 1,362
31:27
Top 18%
Roxzone
136 of 1,360
05:18
Top 9.9%
Runs
Ratio: 54% Avg Pace: 5'22 Fastest Run: 3'32
Evolution
Spot pacing changes across the eight running laps.
Run 1
291 of 1,362
03:32
Top 22%
Run 2
405 of 1,362
04:31
Top 30%
Run 3
589 of 1,362
05:10
Top 43%
Run 4
455 of 1,362
04:54
Top 34%
Run 5
417 of 1,362
04:59
Top 31%
Run 6
1,275 of 1,361
07:07
Top 94%
Run 7
416 of 1,361
04:51
Top 31%
Run 8
1,149 of 1,355
07:57
Top 85%
Workouts
Avg Workout: 3'56 Workout Ratio: 39%
1000m SkiErg
230 of 1,362
04:19
Top 18%
50m Sled Push
579 of 1,362
03:16
Top 43%
50m Sled Pull
236 of 1,362
03:44
Top 18%
80m Burpee Broad Jump
230 of 1,362
04:15
Top 17%
1000m Row
319 of 1,362
04:36
Top 25%
200m Farmers Carry
746 of 1,361
02:08
Top 55%
100m Sandbag Lunges
497 of 1,361
04:35
Top 37%
Wall Balls
103 of 1,360
04:34
Top 7.6%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 03:32 | #291 |
| 1000m SkiErg | 04:19 | #230 |
| Run 2 | 04:31 | #405 |
| 50m Sled Push | 03:16 | #579 |
| Run 3 | 05:10 | #589 |
| 50m Sled Pull | 03:44 | #236 |
| Run 4 | 04:54 | #455 |
| 80m Burpee Broad Jump | 04:15 | #230 |
| Run 5 | 04:59 | #417 |
| 1000m Row | 04:36 | #319 |
| Run 6 | 07:07 | #1275 |
| 200m Farmers Carry | 02:08 | #746 |
| Run 7 | 04:51 | #416 |
| 100m Sandbag Lunges | 04:35 | #497 |
| Run 8 | 07:57 | #1149 |
| Wall Balls | 04:34 | #103 |