🇫🇷 Emeric Dongar

Done
October 10, 2026Poland, GdanskMen
Finish Time
1:16:09
Overall Rank
115 of 1,362
Age Group Rank
45-49 · 25 of 156

Performances

Compared against all athletes from your division.

Total Time
115 of 1,362
1:16:09

Top 8.4%

Runs
350 of 1,362
37:28

Top 26%

Workouts
389 of 1,362
33:30

Top 29%

Roxzone
120 of 1,360
05:14

Top 8.8%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 49% Avg Pace: 4'41 Fastest Run: 3'51

Evolution
Spot pacing changes across the eight running laps.
Run 1
535 of 1,362
03:51

Top 40%

Run 2
319 of 1,362
04:21

Top 24%

Run 3
212 of 1,362
04:29

Top 16%

Run 4
327 of 1,362
04:41

Top 24%

Run 5
380 of 1,362
04:55

Top 28%

Run 6
424 of 1,361
04:52

Top 32%

Run 7
391 of 1,361
04:48

Top 29%

Run 8
402 of 1,355
05:34

Top 30%

Workouts

Avg Workout: 4'11 Workout Ratio: 44%

1000m SkiErg
308 of 1,362
04:22

Top 24%

50m Sled Push
550 of 1,362
03:14

Top 41%

50m Sled Pull
55 of 1,362
03:15

Top 4.2%

80m Burpee Broad Jump
339 of 1,362
04:33

Top 25%

1000m Row
350 of 1,362
04:37

Top 27%

200m Farmers Carry
423 of 1,361
01:52

Top 32%

100m Sandbag Lunges
258 of 1,361
03:59

Top 19%

Wall Balls
762 of 1,360
07:38

Top 56%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:51#535
1000m SkiErg04:22#308
Run 204:21#319
50m Sled Push03:14#550
Run 304:29#212
50m Sled Pull03:15#55
Run 404:41#327
80m Burpee Broad Jump04:33#339
Run 504:55#380
1000m Row04:37#350
Run 604:52#424
200m Farmers Carry01:52#423
Run 704:48#391
100m Sandbag Lunges03:59#258
Run 805:34#402
Wall Balls07:38#762