🇩🇰 Johnny Nguyen
DoneOctober 10, 2026Poland, GdanskMen
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:30:04
Overall Rank
720 of 1,362
Age Group Rank
40-44 · 134 of 242
Performances
Compared against all athletes from your division.
Total Time
720 of 1,362
1:30:04
Top 53%
Runs
356 of 1,362
37:34
Top 26%
Workouts
1,104 of 1,362
46:08
Top 81%
Roxzone
420 of 1,360
06:27
Top 31%
Runs
Ratio: 42% Avg Pace: 4'42 Fastest Run: 3'28
Evolution
Spot pacing changes across the eight running laps.
Run 1
254 of 1,362
03:28
Top 19%
Run 2
282 of 1,362
04:17
Top 21%
Run 3
392 of 1,362
04:51
Top 29%
Run 4
380 of 1,362
04:46
Top 28%
Run 5
345 of 1,362
04:51
Top 26%
Run 6
439 of 1,361
04:53
Top 33%
Run 7
508 of 1,361
05:00
Top 38%
Run 8
389 of 1,355
05:33
Top 29%
Workouts
Avg Workout: 5'46 Workout Ratio: 51%
1000m SkiErg
831 of 1,362
04:40
Top 62%
50m Sled Push
1,275 of 1,362
04:59
Top 94%
50m Sled Pull
1,003 of 1,362
05:24
Top 74%
80m Burpee Broad Jump
984 of 1,362
06:48
Top 72%
1000m Row
783 of 1,362
04:56
Top 58%
200m Farmers Carry
1,091 of 1,361
02:35
Top 81%
100m Sandbag Lunges
858 of 1,361
05:43
Top 63%
Wall Balls
1,177 of 1,360
11:03
Top 87%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 03:28 | #254 |
| 1000m SkiErg | 04:40 | #831 |
| Run 2 | 04:17 | #282 |
| 50m Sled Push | 04:59 | #1275 |
| Run 3 | 04:51 | #392 |
| 50m Sled Pull | 05:24 | #1003 |
| Run 4 | 04:46 | #380 |
| 80m Burpee Broad Jump | 06:48 | #984 |
| Run 5 | 04:51 | #345 |
| 1000m Row | 04:56 | #783 |
| Run 6 | 04:53 | #439 |
| 200m Farmers Carry | 02:35 | #1091 |
| Run 7 | 05:00 | #508 |
| 100m Sandbag Lunges | 05:43 | #858 |
| Run 8 | 05:33 | #389 |
| Wall Balls | 11:03 | #1177 |