🇵🇹 James Duncan
DoneOctober 10, 2026Poland, GdanskMen
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:50:19
Overall Rank
954 of 1,362
Age Group Rank
35-39 · 258 of 288
Penalties: Run 8 (420s)Bonus: Wall Balls (45, 318s)
Performances
Compared against all athletes from your division.
Total Time
954 of 1,362
1:50:19
Top 70%
Runs
1,239 of 1,362
53:55
Top 91%
Workouts
1,180 of 1,362
48:59
Top 87%
Roxzone
670 of 1,360
07:28
Top 49%
Runs
Ratio: 49% Avg Pace: 6'44 Fastest Run: 4'52
Evolution
Spot pacing changes across the eight running laps.
Run 1
1,198 of 1,362
04:52
Top 88%
Run 2
1,102 of 1,362
05:44
Top 81%
Run 3
1,020 of 1,362
06:00
Top 75%
Run 4
1,094 of 1,362
06:07
Top 80%
Run 5
1,135 of 1,362
06:30
Top 84%
Run 6
1,194 of 1,361
06:30
Top 88%
Run 7
1,177 of 1,361
06:26
Top 87%
Run 8
1,337 of 1,355
11:48
Top 99%
Workouts
Avg Workout: 6'07 Workout Ratio: 44%
1000m SkiErg
1,240 of 1,362
05:07
Top 91%
50m Sled Push
293 of 1,362
02:53
Top 22%
50m Sled Pull
680 of 1,362
04:34
Top 50%
80m Burpee Broad Jump
1,290 of 1,362
09:24
Top 95%
1000m Row
1,028 of 1,362
05:11
Top 76%
200m Farmers Carry
1,109 of 1,361
02:37
Top 82%
100m Sandbag Lunges
1,084 of 1,361
06:37
Top 80%
Wall Balls
1,262 of 1,360
12:36
Top 93%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 04:52 | #1198 |
| 1000m SkiErg | 05:07 | #1240 |
| Run 2 | 05:44 | #1102 |
| 50m Sled Push | 02:53 | #293 |
| Run 3 | 06:00 | #1020 |
| 50m Sled Pull | 04:34 | #680 |
| Run 4 | 06:07 | #1094 |
| 80m Burpee Broad Jump | 09:24 | #1290 |
| Run 5 | 06:30 | #1135 |
| 1000m Row | 05:11 | #1028 |
| Run 6 | 06:30 | #1194 |
| 200m Farmers Carry | 02:37 | #1109 |
| Run 7 | 06:26 | #1177 |
| 100m Sandbag Lunges | 06:37 | #1084 |
| Run 8 | 11:48 | #1337 |
| Wall Balls | 12:36 | #1262 |