🇵🇱 Antonina Benyk

Done
October 10, 2026Poland, GdanskWomen
Finish Time
1:23:46
Overall Rank
98 of 775
Age Group Rank
35-39 · 39 of 161

Performances

Compared against all athletes from your division.

Total Time
98 of 775
1:23:46

Top 13%

Runs
175 of 775
41:28

Top 23%

Workouts
206 of 775
36:34

Top 27%

Roxzone
70 of 775
05:47

Top 8.9%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 50% Avg Pace: 5'11 Fastest Run: 4'05

Evolution
Spot pacing changes across the eight running laps.
Run 1
181 of 775
04:05

Top 24%

Run 2
282 of 775
05:16

Top 37%

Run 3
200 of 775
05:19

Top 26%

Run 4
141 of 775
05:05

Top 18%

Run 5
205 of 775
05:26

Top 27%

Run 6
162 of 775
05:08

Top 21%

Run 7
259 of 775
05:25

Top 34%

Run 8
142 of 773
05:47

Top 19%

Workouts

Avg Workout: 4'34 Workout Ratio: 44%

1000m SkiErg
379 of 775
05:19

Top 50%

50m Sled Push
621 of 775
03:51

Top 80%

50m Sled Pull
210 of 775
04:37

Top 27%

80m Burpee Broad Jump
17 of 775
04:06

Top 2.1%

1000m Row
249 of 775
05:17

Top 33%

200m Farmers Carry
38 of 775
01:42

Top 5.5%

100m Sandbag Lunges
210 of 775
04:21

Top 27%

Wall Balls
513 of 775
07:21

Top 66%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:05#181
1000m SkiErg05:19#379
Run 205:16#282
50m Sled Push03:51#621
Run 305:19#200
50m Sled Pull04:37#210
Run 405:05#141
80m Burpee Broad Jump04:06#17
Run 505:26#205
1000m Row05:17#249
Run 605:08#162
200m Farmers Carry01:42#38
Run 705:25#259
100m Sandbag Lunges04:21#210
Run 805:47#142
Wall Balls07:21#513