🇬🇧 Sally Haycock
DoneOctober 10, 2026Poland, GdanskWomen
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:28:40
Overall Rank
219 of 775
Age Group Rank
50-54 · 13 of 28
Performances
Compared against all athletes from your division.
Total Time
219 of 775
1:28:40
Top 28%
Runs
277 of 775
43:32
Top 36%
Workouts
335 of 775
38:51
Top 43%
Roxzone
152 of 775
06:22
Top 20%
Runs
Ratio: 49% Avg Pace: 5'27 Fastest Run: 4'14
Evolution
Spot pacing changes across the eight running laps.
Run 1
251 of 775
04:14
Top 33%
Run 2
175 of 775
04:59
Top 23%
Run 3
187 of 775
05:17
Top 24%
Run 4
214 of 775
05:21
Top 28%
Run 5
325 of 775
05:45
Top 42%
Run 6
280 of 775
05:29
Top 37%
Run 7
350 of 775
05:41
Top 45%
Run 8
428 of 773
06:49
Top 56%
Workouts
Avg Workout: 4'51 Workout Ratio: 44%
1000m SkiErg
175 of 775
05:03
Top 24%
50m Sled Push
197 of 775
02:55
Top 26%
50m Sled Pull
80 of 775
04:04
Top 10%
80m Burpee Broad Jump
129 of 775
05:11
Top 17%
1000m Row
200 of 775
05:13
Top 26%
200m Farmers Carry
267 of 775
02:04
Top 35%
100m Sandbag Lunges
486 of 775
05:22
Top 63%
Wall Balls
657 of 775
08:59
Top 85%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 04:14 | #251 |
| 1000m SkiErg | 05:03 | #175 |
| Run 2 | 04:59 | #175 |
| 50m Sled Push | 02:55 | #197 |
| Run 3 | 05:17 | #187 |
| 50m Sled Pull | 04:04 | #80 |
| Run 4 | 05:21 | #214 |
| 80m Burpee Broad Jump | 05:11 | #129 |
| Run 5 | 05:45 | #325 |
| 1000m Row | 05:13 | #200 |
| Run 6 | 05:29 | #280 |
| 200m Farmers Carry | 02:04 | #267 |
| Run 7 | 05:41 | #350 |
| 100m Sandbag Lunges | 05:22 | #486 |
| Run 8 | 06:49 | #428 |
| Wall Balls | 08:59 | #657 |