🇵🇱 Monika Opach

Done
October 10, 2026Poland, GdanskWomen
Finish Time
1:42:23
Overall Rank
281 of 775
Age Group Rank
40-44 · 86 of 125
Penalties: Sled Pull (15s)

Performances

Compared against all athletes from your division.

Total Time
281 of 775
1:42:23

Top 36%

Runs
298 of 775
44:00

Top 38%

Workouts
681 of 775
49:30

Top 88%

Roxzone
577 of 775
08:56

Top 74%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 43% Avg Pace: 5'30 Fastest Run: 4'37

Evolution
Spot pacing changes across the eight running laps.
Run 1
453 of 775
04:37

Top 59%

Run 2
300 of 775
05:19

Top 39%

Run 3
264 of 775
05:30

Top 35%

Run 4
262 of 775
05:27

Top 34%

Run 5
292 of 775
05:40

Top 38%

Run 6
241 of 775
05:23

Top 32%

Run 7
277 of 775
05:28

Top 36%

Run 8
372 of 773
06:40

Top 49%

Workouts

Avg Workout: 6'11 Workout Ratio: 48%

1000m SkiErg
701 of 775
05:58

Top 91%

50m Sled Push
689 of 775
04:08

Top 89%

50m Sled Pull
659 of 775
06:34

Top 85%

80m Burpee Broad Jump
593 of 775
08:06

Top 77%

1000m Row
611 of 775
05:50

Top 79%

200m Farmers Carry
608 of 775
02:38

Top 79%

100m Sandbag Lunges
711 of 775
07:36

Top 92%

Wall Balls
638 of 775
08:40

Top 82%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:37#453
1000m SkiErg05:58#701
Run 205:19#300
50m Sled Push04:08#689
Run 305:30#264
50m Sled Pull06:34#659
Run 405:27#262
80m Burpee Broad Jump08:06#593
Run 505:40#292
1000m Row05:50#611
Run 605:23#241
200m Farmers Carry02:38#608
Run 705:28#277
100m Sandbag Lunges07:36#711
Run 806:40#372
Wall Balls08:40#638