🇬🇧 Jan Freeman
DoneOctober 10, 2026Poland, GdanskWomen
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
2:04:23
Overall Rank
375 of 775
Age Group Rank
50-54 · 27 of 28
Performances
Compared against all athletes from your division.
Total Time
375 of 775
2:04:23
Top 48%
Runs
693 of 775
55:59
Top 89%
Workouts
742 of 775
57:52
Top 96%
Roxzone
679 of 775
10:36
Top 88%
Runs
Ratio: 45% Avg Pace: 7'00 Fastest Run: 5'39
Evolution
Spot pacing changes across the eight running laps.
Run 1
731 of 775
05:39
Top 94%
Run 2
683 of 775
06:48
Top 88%
Run 3
638 of 775
06:41
Top 83%
Run 4
625 of 775
06:33
Top 81%
Run 5
588 of 775
06:35
Top 76%
Run 6
641 of 775
06:42
Top 83%
Run 7
658 of 775
06:53
Top 85%
Run 8
739 of 773
10:12
Top 96%
Workouts
Avg Workout: 7'14 Workout Ratio: 47%
1000m SkiErg
763 of 775
06:32
Top 98%
50m Sled Push
565 of 775
03:40
Top 73%
50m Sled Pull
723 of 775
07:24
Top 93%
80m Burpee Broad Jump
624 of 775
08:26
Top 81%
1000m Row
711 of 775
06:10
Top 92%
200m Farmers Carry
654 of 775
02:47
Top 85%
100m Sandbag Lunges
559 of 775
05:49
Top 73%
Wall Balls
772 of 775
17:04
Top 100%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 05:39 | #731 |
| 1000m SkiErg | 06:32 | #763 |
| Run 2 | 06:48 | #683 |
| 50m Sled Push | 03:40 | #565 |
| Run 3 | 06:41 | #638 |
| 50m Sled Pull | 07:24 | #723 |
| Run 4 | 06:33 | #625 |
| 80m Burpee Broad Jump | 08:26 | #624 |
| Run 5 | 06:35 | #588 |
| 1000m Row | 06:10 | #711 |
| Run 6 | 06:42 | #641 |
| 200m Farmers Carry | 02:47 | #654 |
| Run 7 | 06:53 | #658 |
| 100m Sandbag Lunges | 05:49 | #559 |
| Run 8 | 10:12 | #739 |
| Wall Balls | 17:04 | #772 |